Rating: 3.49
(27)

Frogmore Stew

January 3, 2025

Frogmore stew, also known as Low Country boil, is a classic Southern dish that brings together shrimp, sausage, corn, and potatoes in a flavorful, hearty one-pot meal. Originally from the Low Country region of South Carolina, this dish is perfect for casual gatherings, cookouts, or any occasion that calls for a comforting, communal meal. It’s a fun, easy way to enjoy the flavors of the coast, with the perfect balance of savory, spicy, and slightly sweet notes.

The base of frogmore stew is a large pot of seasoned water or broth. The ingredients – usually small red potatoes, fresh corn on the cob, sausage (such as smoked sausage or kielbasa), and shrimp – are cooked together in the pot, each absorbing the bold flavors of the broth. The seasoning is key, with a mix of Old Bay seasoning, garlic, lemon, and sometimes a bit of hot sauce for an extra kick. The ingredients are added in stages to ensure everything is cooked perfectly – potatoes first, followed by sausage, corn, and finally shrimp.

The potatoes and sausage take a little longer to cook, while the shrimp cooks quickly and should be added last to avoid overcooking. The shrimp turns tender and juicy, while the potatoes soften to perfection, and the corn becomes sweet and succulent. Once everything is done, the entire pot is drained, and the contents are spread out on a large table, typically covered with newspaper or a tablecloth. The fun part of frogmore stew is that it’s often eaten family-style, with everyone digging in and enjoying the flavors together.

Frogmore stew is traditionally served with plenty of lemon wedges, melted butter, and maybe some hot sauce or cocktail sauce on the side for dipping. It’s a casual, hands-on dish that’s perfect for summer gatherings, backyard cookouts, or any time you want to bring a taste of the South to your table. Whether you’re hosting a crowd or enjoying a meal with family, frogmore stew offers a delicious, flavorful feast that’s sure to be a hit.

Frogmore Stew
Frogmore Stew
3.49 from 27 votes
Frogmore Stew, also known as Lowcountry Boil, is a savory South Carolina dish featuring a delightful mix of shrimp, sausage, corn, and potatoes boiled in perfectly seasoned broth.
Servings 1 people
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients
  

  • 1 pound shrimp peeled and deveined
  • 1 pound andouille sausage cut into slices
  • 4 ears corn cut into halves
  • 1 pound red potatoes quartered
  • 1/4 cup Old Bay seasoning
  • 1 lemon lemon sliced
  • 8 cups water

Instructions
 

  • In a large pot, bring water, Old Bay seasoning, and lemon slices to a boil.
  • Add red potatoes to the pot and cook until tender, about 15 minutes.
  • Add the corn and sausage to the pot and cook for an additional 10 minutes.
  • Add the shrimp and continue cooking until shrimp are just done, about 3-4 minutes.
  • Drain the pot and serve all the ingredients on a large platter or directly on a table lined with newspaper.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 170mgSodium: 1250mgPotassium: 950mgFiber: 6gSugar: 6gVitamin A: 750IUVitamin C: 25mgCalcium: 100mgIron: 4mg
Calories: 450kcal
Meal Type: Dinner
Cuisine: American
Keyword: comfort food, seafood, Southern Cuisine
Cooking Method: Boiled
Time: 30-45 Min
Level: Easy
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Join the Conversation
  1. User avatar Blitzcrank says:

    4 stars
    Yum, I made this for a picnic and everyone loved it! Don’t skip the lemon, it really adds flavor!

  2. 5 stars
    This Frogmore Stew is absolutely delicious! The shrimp were cooked just right. A family favorite for sure.

  3. User avatar edgardo.dach50 says:

    2 stars
    I don’t know, the ingredients seem too mixed up. Why is there shrimp AND sausage? It seems wrong.

  4. User avatar migdalia.schuster30 says:

    2 stars
    had no clue the Old Bay was key, turned out bland without it. Who knew? lol

  5. User avatar Trin Tragula says:

    5 stars
    This is the best stew I’ve ever made. So much flavor and so easy! Who doesn’t love eating off the table? 😂

    1. 5 stars
      This stew looks amazing! I’ll definitely give it a try! 😊

  6. 3 stars
    I’m a bit skeptical about the lemon in this. Can’t lemon make shrimp taste funny? Either way, gonna try it!

  7. User avatar ericka.legros says:

    2 stars
    Honestly, I don’t get the hype. The shrimp turned out rubbery and the potatoes were undercooked.

  8. User avatar Knights of Hyrule says:

    5 stars
    This was a hit at our family dinner! Everyone loved it, and I can’t believe how easy it was. Definitely making this again!

    1. 5 stars
      Glad to hear it was a hit! I love easy recipes that taste great! 😄

  9. 3 stars
    Not a fan of the shrimp. Maybe if I substitute it with chicken? 🤔

    1. 4 stars
      Chicken would be fine too! Just make sure you adjust the cooking time, it needs a bit longer than shrimp. 😊

  10. User avatar herschel.volkman1973 says:

    1 star
    Frogmore stew? More like Frogmore goo! Didn’t like it at all. Maybe I’m just not a seafood fan. 😣

  11. User avatar Dremora says:

    4 stars
    good stew but where i live we call it low country boil?? idk, what’s the difference?

    1. 4 stars
      I’ve heard of low country boil too! It’s similar but might have different ingredients depending on where you’re from. This stew is delicious!

  12. User avatar carolann.connelly says:

    1 star
    No way, too much Old Bay! Gave my kids too much spice. We couldn’t even eat it right.

  13. User avatar reid.koelpin says:

    5 stars
    This dish was amazing! The flavors were out of this world. Will make again!

    1. User avatar Genghis Khan says:

      5 stars
      I agree! This is my go-to dish for summer parties. So good!

    2. User avatar arnold.gislason says:

      2 stars
      Not sure about this dish… shrimp can be weird sometimes. I don’t really get the hype.

  14. User avatar ShanksOnePiece says:

    4 stars
    I love Frogmore Stew! It’s so fun to eat on newspaper, feels like a picnic!

  15. User avatar francina.ryan says:

    1 star
    Too much work for just some shrimp and sausage! Next time I stick with hot dogs.✌️

    1. 5 stars
      I get where you’re coming from! But trust me, it’s worth the effort. The flavors are amazing! 😋

    2. User avatar Merrill Koepp says:

      3 stars
      Hot dogs? Really? This is like way better than hot dogs! Just give it a shot, man.

  16. 2 stars
    I don’t know why you’d use Old Bay seasoning. Isn’t that for crabs? Not a fan of this, sorry. 😕

  17. User avatar jordan.kiehn71 says:

    3 stars
    I followed the recipe but it turned out kinda bland. I think it needs more seasoning.

  18. User avatar melia.wintheiser says:

    5 stars
    This was absolutely delicious! The shrimp were perfect and my family loved it.

  19. User avatar karlene.herzog83 says:

    4 stars
    This stew is a hit at our family gatherings! Love how easy it is to make. Will definitely make again.

3.49 from 27 votes
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