This delicious and nutritious Eggplant and Spinach Orzo recipe is perfect for a quick and easy weeknight dinner. It combines tender roasted eggplant, sautéed spinach, and flavorful orzo pasta. With a simple garlic and herb dressing, this dish is packed with flavor and will leave you craving for more!
Eggplant and Spinach Orzo
A delicious and nutritious Eggplant and Spinach Orzo recipe that is packed with flavor!
Ingredients
- 1 eggplant medium, diced
- 2 cups spinach fresh
- 1 cup orzo pasta
- 2 cloves garlic minced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp dried oregano
- Salt and pepper to taste
- parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a baking dish, toss the diced eggplant with 1 tablespoon of olive oil, minced garlic, dried oregano, salt, and pepper. Roast in the preheated oven for 20-25 minutes, or until the eggplant is tender and slightly caramelized.
- While the eggplant is roasting, cook the orzo pasta according to the package instructions. Drain and set aside.
- In a large skillet, heat the remaining olive oil over medium heat. Add the spinach and sauté until wilted, about 3-4 minutes. Season with salt and pepper.
- In a large mixing bowl, combine the roasted eggplant, sautéed spinach, cooked orzo pasta, lemon juice, and additional salt and pepper if needed. Toss to combine.
- Serve the eggplant and spinach orzo warm, garnished with fresh parsley. Enjoy!
Nutrition
Calories: 320kcalCarbohydrates: 52gProtein: 10gFat: 8gFiber: 8g
