Rating: 3.81
(122)

Beef and Snow Pea Stir-Fry Salad

August 9, 2023

If you’re looking for a fresh, healthy, and satisfying meal, a Beef and Snow Pea Stir-Fry Salad is the perfect choice. This dish combines tender strips of beef with crisp, crunchy snow peas and a variety of vibrant vegetables, all tossed together in a savory stir-fry sauce. The result is a colorful salad that’s not only delicious but also packed with nutrients.

The beauty of this salad lies in its versatility. You can easily customize it to your taste by adding your favorite vegetables, such as bell peppers, carrots, or cucumbers. The beef, sautéed quickly in a hot pan, retains its juiciness, creating a perfect contrast to the crunchy snow peas. The vegetables maintain their crispness, adding texture and color to the dish.

The stir-fry sauce, made with soy sauce, garlic, ginger, and a hint of honey or brown sugar, brings everything together with its sweet, salty, and slightly tangy flavors. This combination perfectly complements the beef and vegetables, making each bite full of flavor.

This salad is an excellent option for a quick weeknight dinner or a light lunch. It’s also a great dish to prepare in advance, as the flavors develop even further after sitting for a little while. Just be sure to keep the dressing separate until you’re ready to serve to maintain the freshness of the vegetables.

Another benefit of this salad is its nutritional value. Beef is an excellent source of protein and iron, while snow peas provide fiber, vitamins, and minerals. Together, they create a well-rounded meal that will keep you feeling satisfied and energized throughout the day.

In conclusion, a Beef and Snow Pea Stir-Fry Salad offers a perfect balance of flavors, textures, and nutrients, making it a great addition to your meal rotation. With its light yet filling nature, it’s a dish that works well in any season, whether you’re craving something light in the summer or warming in the wint

Beef and Snow Pea Stir-Fry Salad
Beef and Snow Pea Stir-Fry Salad
3.81 from 122 votes
This Beef and Snow Pea Stir-Fry Salad is a delicious and refreshing meal that combines tender beef, crisp snow peas, and a tangy dressing. It's perfect for a light lunch or dinner!
Servings 4 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • 1 pound flank steak thinly sliced
  • 1/4 cup soy sauce
  • 1 tbsp cornstarch
  • 2 tbsp vegetable oil
  • 2 cloves garlic minced
  • 1 tbsp ginger fresh, grated
  • 8 ounces snow peas trimmed
  • 1 red bell pepper thinly sliced
  • 2 Green onions sliced
  • 1/4 cup rice vinegar
  • 2 tbsp honey
  • 1 tbsp sesame oil
  • Salt and pepper to taste
  • 1/4 cup cilantro chopped fresh

Instructions
 

  • In a bowl, whisk together soy sauce and cornstarch. Add the sliced beef and toss to coat. Set aside.
  • Heat vegetable oil in a large skillet or wok over high heat. Add the minced garlic and grated ginger, and cook for 1 minute until fragrant.
  • Add the marinated beef and stir-fry for 3-4 minutes until browned.
  • Add the snow peas, bell pepper, and green onions to the skillet and stir-fry for an additional 2-3 minutes until vegetables are crisp-tender.
  • In a small bowl, whisk together rice vinegar, honey, and sesame oil. Season with salt and pepper to taste.
  • Pour the dressing over the stir-fry mixture and toss to coat.
  • Remove from heat and garnish with chopped fresh cilantro.
  • Serve the Beef and Snow Pea Stir-Fry Salad warm or chilled.

Nutrition

Calories: 315kcalCarbohydrates: 21gProtein: 30gFat: 13gFiber: 3g
Calories: 315kcal
Meal Type: Salad
Cuisine: Chinese
Keyword: beef, beef recipes, salad recipes, salads, Snow Peas
Cooking Method: Grilled
Time: <30 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
Join the Conversation
  1. User avatar basementDweller says:

    3 stars
    Snow peas and bell pepper are great, but mine got overcooked because I got distracted. Next time I’ll prep everything first—this recipe moves fast!

  2. User avatar Anneliese Swift says:

    4 stars
    I never liked snow peas before, but this dish has changed my mind! Love the mix of flavors.

    1. User avatar Galaxia Woonbeam says:

      5 stars
      I agree! This dish is amazing. Who knew snow peas could taste so good? They’re like little green crunchy gems!

  3. User avatar winford.hauck2012 says:

    5 stars
    This tastes like restaurant food. I didn’t have flank steak so I used skirt and it worked. Would recommend to anyone who likes quick stir-fries.

    1. 5 stars
      Totally agree—this has that “takeout” vibe. I made it for a weeknight and it tasted like something I’d order. Nice swap with the skirt steak!

  4. User avatar palmer.heathcote90 says:

    5 stars
    This recipe is amazing! The flavors are perfectly balanced, and the beef came out so tender. Definitely a 5-star dish for the family! 🍽️

  5. User avatar Mr. Clifford Kovacek says:

    5 stars
    Yum! I added some cashews because I love nuts. It’s a great combo! Highly recommend! 🌟🌟🌟🌟🌟

    1. User avatar mika.dietrich38 says:

      2 stars
      Nuts in a stir-fry? Sounds kinda weird! But if you liked it, good for you. I’ll stick to the original recipe tho.

    2. 4 stars
      I love cashews too, but I wonder if they really fit in a beef dish? 🤔 Anyway, your enthusiasm is contagious! Trying it this weekend!

  6. User avatar matt.oberbrunner46 says:

    5 stars
    Just tried this recipe and my family loved it! Will definitely make again.

  7. 4 stars
    I didn’t have snow peas so I used regular peas. Still tasted good! Maybe next time I’ll actually follow the recipe.

    1. User avatar Falmer Gloomlurker says:

      5 stars
      Glad to hear it still turned out good! Peas are peas, right? 😄

  8. 1 star
    Shaking my head, didn’t turn out as good as I thought. My stir-fry skills are not great.

    1. User avatar Hotblack Desiato says:

      4 stars
      Don’t be too hard on yourself! Stir-fry can be tricky. Just keep practicing and it will get better!

  9. User avatar mathew.donnelly75 says:

    3 stars
    Not gonna lie, I’m not a fan of sesame oil, so I used less. Still good, but the flavor profile is definitely strong—like Asian-inspired strong.

  10. User avatar ethelene.schuster says:

    3 stars
    This is a good recipe but 1 tbsp of ginger is a bit overkill. i put too much!

  11. User avatar Dan Streetmentioner says:

    2 stars
    Sounds good, but didn’t you forget to mention the amount of salt? I put too much, 🤦‍♂️. 2 stars!

  12. User avatar azzie.schroeder1951 says:

    5 stars
    This recipe was amazing! The beef was so tender and the flavors were on point. Definitely a keeper!

    1. User avatar charles.bosco90 says:

      5 stars
      I can’t believe how good this turned out! I wasn’t sure about the honey but it really balanced the soy sauce. Thanks for sharing!

  13. User avatar albert.mclaughlin says:

    5 stars
    This dish was a hit! The flavors are amazing and it’s super easy to make. Definitely a keeper!

  14. User avatar toshia.hauck1991 says:

    5 stars
    This is super tasty! My family loved it. 5 stars!

  15. User avatar francesco.okuneva2010 says:

    5 stars
    5 stars for sure! The ginger and garlic combo rocks! So freshy! Can’t wait to make it again.

  16. 5 stars
    Five stars!!!

    1. 5 stars
      Five stars right back! This looks way more flavorful than a basic stir-fry—love the honey + sesame combo. I’m totally making this soon.

    2. User avatar geoWizard says:

      3 stars
      I dunno… “salad” but it says serve warm or chilled, so is it actually a salad or just stir-fry in disguise? Still sounds tasty though. Also, 1/4 cup soy sauce feels like a lot for me.

  17. User avatar sheridan.oconnell2008 says:

    2 stars
    I tried this last night and my kids wouldn’t eat it. They said it was too spicy even tho I didn’t put much garlic. I give it a 2.

  18. 3 stars
    I tried this but used chicken instead of beef. It was okay, but not the same. 🤷‍♂️

  19. 4 stars
    I was skeptical about the honey in this, but it surprisingly worked! Nice balance!

  20. 3 stars
    I followed this recipe but forgot the honey – it was still okay. Just needed more sweetness!

    1. User avatar Hillman Hunter says:

      4 stars
      Honey or no honey, beef stir-fry is always bomb! Sometimes I actually forget it too and didn’t mind at all. Glad it turned out okay for you!

  21. User avatar sonny.howe says:

    4 stars
    I was skeptical about honey with soy sauce, but wow. The sauce clings to everything. Cilantro on top is the move.

  22. 1 star
    Eh… idk, I think I’d rather just have a burger. This was just weird.

    1. 4 stars
      But burgers aren’t everything! This might surprise you if you give it a chance. Try it out!

  23. User avatar Glorfindel says:

    5 stars
    This was absolutely delicious! The flavors work so well together!

    1. User avatar lino.ziemann45 says:

      5 stars
      I totally agree! This recipe is a game changer. Where do you find snow peas though?

  24. User avatar joe.howell75 says:

    2 stars
    Just average. I’d prefer a simpler salad. Not much into stir-fry.

    1. 3 stars
      But this one is healthy! Trust me, once you try it, you might change your mind. More veggies the better!

    2. User avatar henrietta.hermiston83 says:

      4 stars
      I totally get you! Stir-fry can be a bit overwhelming with all those flavors. A simple salad is sometimes just what you need. 🌿

  25. User avatar jamie.johns says:

    4 stars
    Quick and easy to make! Just like my old stir-fry recipe but with the snow peas, it added a nice crunch. Will make again for sure!

  26. User avatar Wonko the Sane says:

    4 stars
    Beef & snow peas???? Sounds weird but tastes great! Good job!

  27. User avatar magdalene.thompson1996 says:

    5 stars
    Wow! Amazing recipe! The combo of flavors is incredible. Definitely making this again! 🌟

  28. User avatar corrin.schaden2003 says:

    4 stars
    Beef is not good. I used chicken instead. Is venison good too? Confused but I liked the sauce a lot. 4 stars.

    1. User avatar erin.yost73 says:

      4 stars
      Venison? That’s kinda interesting! I’ve never thought of that. But yeah, this sauce is the real star here. Chicken works too! Thanks for sharing!

  29. User avatar ALTplusF4 says:

    4 stars
    Yummy! But can I swap the beef for chicken? I don’t eat red meat.

  30. User avatar sheldon.glover11 says:

    1 star
    What’s the deal with snow peas? Never heard of em!

3.81 from 122 votes
Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Like 391
Close
Coolinarco.com © Copyright 2025. All rights reserved.
Close
Popular Search: