Rating: 3.70
(83)

Turkey and Asparagus Bundles

May 30, 2024

Looking for a healthy dinner that’s both elegant and easy to make? These turkey and asparagus bundles are the answer. Lean turkey cutlets wrapped around crisp-tender asparagus spears create a dish that feels fancy enough for guests but simple enough for a weeknight meal.

This recipe starts with thinly sliced turkey breast, which cooks quickly and stays tender. You season each piece lightly with salt, pepper, and a sprinkle of garlic or Italian herbs. Then comes the star of the show, fresh asparagus. The spears are trimmed and blanched briefly so they stay vibrant and slightly crunchy after baking.

To assemble, you roll the asparagus inside the turkey slices, securing each bundle with a toothpick or a piece of kitchen twine. A quick sear in a skillet gives the turkey some color, and then the bundles finish cooking in the oven, keeping them juicy and flavorful.

For extra flavor, consider brushing the bundles with a bit of Dijon mustard or drizzling them with lemon juice before roasting. You can even add a thin slice of cheese or a layer of prosciutto inside for a savory twist.

These bundles pair beautifully with mashed cauliflower, a grain salad, or a simple side of roasted potatoes. They also work great as a meal prep option, easy to reheat and full of lean protein and fiber.

Perfect for spring or any time asparagus is in season, this dish is a lovely way to highlight fresh ingredients while keeping things light and satisfying. Whether you’re trying to eat clean, follow a low-carb lifestyle, or just want to serve something pretty and delicious, turkey and asparagus bundles deliver on all fronts.

Turkey and Asparagus Bundles
Turkey and Asparagus Bundles
3.70 from 83 votes
Delicious turkey and asparagus wrapped in bacon bundles.
Servings 4 people
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Ingredients
  

  • 1 lb turkey breast fillets
  • 12 spears asparagus trimmed
  • 6 slices bacon
  • Salt and pepper to taste

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Season the turkey fillets with salt and pepper to taste.
  • Wrap each turkey fillet around 2 asparagus spears and secure with a strip of bacon.
  • Place the bundles on a baking sheet and bake in the preheated oven for 25 minutes or until the turkey is cooked through and the bacon is crispy.
  • Serve hot and enjoy!

Nutrition

Calories: 293kcalCarbohydrates: 2gProtein: 38gFat: 14gFiber: 1g
Calories: 293kcal
Meal Type: Brunch
Cuisine: American
Keyword: asparagus, bundles, easy meal, healthy, turkey, wrap
Cooking Method: Baked
Time: 30-45 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
Join the Conversation
  1. User avatar corinne.smitham1995 says:

    4 stars
    Wow, so fancy! I never knew I could make something like this at home!

  2. User avatar MrsLucyG says:

    5 stars
    Easy peasy! I appreciated how quick it was to prep.

  3. User avatar Slartibartfast says:

    4 stars
    Loved the idea but not a fan of asparagus. Substituted with green beans and it worked great!

    1. User avatar casey.hermiston says:

      5 stars
      Green beans are a solid swap! I hate asparagus too. Glad it turned out well for you!

  4. User avatar bruce.krajcik77 says:

    5 stars
    yummmy!!! So good I made it twice this week!!🔥

    1. User avatar leanna.oconner73 says:

      3 stars
      I tried this, but the bacon didn’t get crispy enough. Maybe I did something wrong? 🤔

    2. User avatar bonny.white says:

      5 stars
      I agree! It’s super easy and tastes amazing. My family loved it too! 😍

  5. 3 stars
    I tried this and it was a bit bland. I think it needs more seasoning. Maybe some garlic or herbs would help.

  6. User avatar basementDweller says:

    3 stars
    I feel like the asparagus got too mushy. Maybe just steam them first??

  7. 4 stars
    Is this how you do it? I’m just a beginner cook, but I think I nailed it! Yummy!

    1. User avatar Pizpot Gargravarr says:

      3 stars
      I don’t know, looks a bit undercooked to me with all that bacon. Are you sure it’s safe to eat? 🤔

    2. 5 stars
      Great job! Looks delicious! As a beginner, I think you’ve done really well. Keep it up! 🍽️

  8. User avatar karey.abbott25 says:

    3 stars
    Bacon and turkey? I’m in! But I think next time I might use chicken instead.

  9. 3 stars
    I tried this but the turkey was kind of dry. Maybe I cooked it too long?

  10. User avatar errol.towne says:

    5 stars
    Delicious!! 😍

  11. User avatar Shaddam Corrino IV says:

    2 stars
    I didn’t like asparagus but the turkey was okay. Not sure I’d make this again.

  12. User avatar ellis.gutkowski35 says:

    4 stars
    Turkey? You mean chicken, right? 😆 But looks tasty!

  13. User avatar Willis Bode says:

    4 stars
    So simple! I didn’t have bacon so I used cheese instead and it was still good. 😊

  14. 5 stars
    Absolutely delicious! The bacon adds such great flavor. Will make again!

  15. User avatar anderson.west says:

    4 stars
    Yum! Perfect dinner for a busy weeknight. I used turkey bacon and it was still tasty!

  16. 2 stars
    Is it really 400F? Seems too hot for me. I’d go lower.

  17. User avatar candi.abbott24 says:

    3 stars
    Cooking meat in the oven? Sounds too simple to be good.

  18. 1 star
    Y’all, this takes too long to make! I’m so hungry now. Who has 25 mins to wait? I just microwaved leftovers instead.

  19. User avatar santos.hamill42 says:

    5 stars
    This was soooo good! The family loved it. Will make again!

  20. User avatar nathaniel.schaden says:

    1 star
    Meh, didn’t taste as good as I thought. Plus, the bacon was too greasy for my liking.

    1. User avatar brittanie.pagac73 says:

      4 stars
      I thought it was pretty good! Maybe you just need to adjust seasoning or cook it longer? It’s worth trying again!

  21. 5 stars
    Super easy and delicious! Will make again for sure! 🙂

  22. User avatar marcene.haag17 says:

    3 stars
    My kids didn’t like asparagus. Can I use green beans instead?

  23. User avatar laveta.schaden1961 says:

    3 stars
    I tried this recipe and it was alright. The turkey was dry and the bacon didn’t crisp up like I wanted. Might stick to my old ways next time.

  24. 3 stars
    It was okay, but I thought it would be more flavorful. Maybe a marinade next time?

    1. User avatar marvis.effertz says:

      4 stars
      I totally agree! A good marinade would definitely amp up the flavor. I usually use some soy sauce and honey for my turkey dishes, super tasty!

    2. User avatar shamika.lehner39 says:

      2 stars
      Nah, I think it’s fine as is. You just gotta love the bacon flavor! Who needs a marinade?

  25. 5 stars
    The kids liked it! Quick and easy dinner, thanks for sharing.

  26. 2 stars
    I didn’t have bacon, so I used chicken instead. Wasn’t as good. 🤷‍♂️

  27. User avatar Preston Romaguera V says:

    4 stars
    Wow, this turned out great! The bacon made it extra tasty. Thanks for sharing!

  28. 5 stars
    Bacon makes everything better! This one’s a keeper.

  29. User avatar ArabianNights says:

    5 stars
    Yum! I love the combo of turkey and bacon! So tasty! 👌🍴

  30. 5 stars
    Easy and delish! Will definitely make again! 🥳

  31. User avatar tashina.muller says:

    1 star
    I dunno, this seems too complicated. Who has time to wrap stuff? Just fry the turkey!

    1. User avatar mathWizard says:

      4 stars
      I totally get that! Wrapping can be a pain, but it adds flavor. Maybe try frying it once and see if you like it?

  32. User avatar petra.runolfsdottir says:

    2 stars
    It was alright… not really my thing. I prefer my turkey with sauce.

  33. User avatar bunny.feest1993 says:

    2 stars
    Way too salty! I think I put too much seasoning. Be careful with that!

  34. 2 stars
    Good idea but too much salt! Next time I’ll use less.

  35. User avatar Slartibartfast says:

    5 stars
    This was amaaaazing! I never thought about wrapping turkey in bacon before. The asparagus added such a nice crunch! Definitely making this again.

  36. User avatar bess.homenick99 says:

    1 star
    Nah, I don’t really like turkey. Had to force myself to eat it.

  37. User avatar virgil.goodwin1960 says:

    4 stars
    LOL, I used chicken instead of turkey by mistake! Still turned out pretty good, just a tip for anyone else cooking. 😂

  38. User avatar nadene.feeney52 says:

    3 stars
    I tried this but the bacon didn’t crisp up for me. Maybe I need to cook it longer?

  39. 2 stars
    These look fancy but too much work for me! I just want to throw stuff in a pot, not wrap it like a present. 😂

  40. User avatar barney.hessel2000 says:

    4 stars
    Can you use chicken instead of turkey? I think my family would prefer chicken.

  41. User avatar alesha.stamm24 says:

    5 stars
    This recipe was a hit at my dinner party! The bacon adds so much flavor 😍

  42. 5 stars
    Seriously, this is the best recipe ever. Thank you for sharing!

    1. User avatar Pizpot Gargravarr says:

      5 stars
      You’re right! I tried it last night and it was a hit with my family. Thanks for sharing!

  43. User avatar armand.nienow25 says:

    5 stars
    Turkey and bacon? How can you go wrong? 10/10!

  44. User avatar Spriggan Matron says:

    2 stars
    I don’t get how you wrap turkey in asparagus… Sounds weird.

  45. User avatar Gag Halfrunt says:

    1 star
    Tried it but forgot to set timer. Bacon burnt, turkey raw. Not great.

    1. User avatar odis.heller says:

      4 stars
      Sounds like a frustrating experience! Maybe try using a timer next time. It can really help. 🍳😅

  46. 5 stars
    This recipe was a hit at dinner! My family loved it, so tasty!

    1. User avatar wellRespected says:

      5 stars
      Sounds delicious! I’m definitely going to try this. Thanks for sharing!

  47. User avatar walker.casper says:

    4 stars
    Simple but nice, the bacon makes it interesting.

  48. 4 stars
    Simple and tasty. My kids loved it! Though, I forgot the salt 😅.

  49. User avatar china.greenfelder41 says:

    3 stars
    Not sure about bacon with turkey… seems off to me. Might try it without.

  50. User avatar Ashli Hauck says:

    5 stars
    Super easy to make! I could do this one handed while holding a baby. Love it!

    1. 2 stars
      Really? This seems too simple. How can it be that easy? Must be missing something…

    2. User avatar jeneva.dickens2 says:

      5 stars
      That’s awesome! You’re like a chef superhero! 🦸‍♀️ I can’t wait to try this and impress my friends.

  51. User avatar Werebear says:

    4 stars
    Yum! But I used chicken instead of turkey. Still turned out fantastic!

    1. User avatar Rob McKenna says:

      5 stars
      Chicken works too! Glad it turned out well for you. 😊

  52. User avatar beata.rath24 says:

    5 stars
    Great recipe, I added a little garlic powder too. 😋

    1. User avatar rafael.smitham says:

      5 stars
      Garlic powder sounds like a tasty addition! I’ll have to try that next time. Thanks for sharing! 👍

  53. User avatar hiram.cormier1960 says:

    5 stars
    This recipe is amazing! The bacon adds such a great flavor to the turkey. My family loved it!

  54. User avatar kraig.hagenes17 says:

    5 stars
    This is the best! The bacon adds such flavor to the turkey and asparagus. Definitely making it again!

  55. User avatar Falmer Spellsword says:

    2 stars
    I dunno why they call it bundles. Looks more like weird rolls. Tasted ok tho.

  56. User avatar jeramy.reynolds17 says:

    4 stars
    Seems kinda fancy for me, but I bet the kids would eat it! Might give it a shot.

    1. User avatar heath.reynolds1985 says:

      5 stars
      This dish sounds delicious! Kids love anything wrapped in bacon. Give it a try, I’m sure they’ll enjoy it!

  57. User avatar rich.landlord says:

    5 stars
    Absolutely loved this! The bacon made it so delicious.

  58. User avatar Effrafax of Wug says:

    3 stars
    I tried this recipe but my bacon didn’t cook well. Maybe I did something wrong? 😕

    1. User avatar cary.vandervort21 says:

      4 stars
      Sorry to hear that! Sometimes bacon can be tricky. Did you use thick cut? They need a bit longer to cook.

  59. User avatar ilda.jaskolski92 says:

    1 star
    Why do people wrap everything in bacon? Is this really necessary?

  60. User avatar wellRespected says:

    2 stars
    Not bad but took way longer than 25 minutes to cook. Is my oven broken?

  61. User avatar al.prosacco59 says:

    4 stars
    Pretty good, but I think it could use some garlic for flavor.

  62. User avatar lenny.wunsch42 says:

    5 stars
    My kids loved it! This is a keeper in my recipe book. Would recommend for all/anyone! 👌

  63. User avatar Joshua Leannon says:

    2 stars
    I dunno, it seemed a bit bland. I would add more spices or a sauce on top.

    1. User avatar bethany.koelpin96 says:

      5 stars
      I totally agree! I always add some garlic powder and paprika for more flavor. It makes a huge difference!

  64. User avatar alisha.herman says:

    5 stars
    This was amazing! So yummy and easy to make. Will definitely make again!

3.70 from 83 votes
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