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Spicy Mexican Quinoa

June 20, 2024

Discover the perfect blend of flavors with our Spicy Mexican Quinoa recipe. Packed with vibrant spices, fresh vegetables, and wholesome quinoa, this dish is a healthy and delicious way to enjoy a taste of Mexico. Perfect for lunch, dinner, or meal prep.

Spicy Mexican Quinoa

Spicy Mexican Quinoa

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A delicious and healthy recipe for Spicy Mexican Quinoa.
Servings 4 people
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients
  

  • 1 cup quinoa
  • 2 cups water
  • 1 tbsp olive oil
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 jalapeno pepper seeded and minced
  • 1 red bell pepper diced
  • 15 oz black beans 1 can, rinsed and drained
  • 15 oz corn 1 can, drained
  • 14.5 oz diced tomatoes 1 can
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 1/4 cup cilantro chopped fresh
  • 1 lime juice

Instructions
 

  • Rinse the quinoa under cold water and drain.
  • In a medium saucepan, bring the water to a boil. Add the quinoa and reduce the heat to low. Cover and simmer for 15 minutes, or until all of the water is absorbed.
  • While the quinoa is cooking, heat the olive oil in a large skillet over medium heat. Add the onion, garlic, jalapeno pepper, and red bell pepper. Cook for 5 minutes, or until the vegetables are softened.
  • Add the black beans, corn, diced tomatoes, cumin, chili powder, salt, and pepper to the skillet. Stir to combine.
  • Once the quinoa is cooked, add it to the skillet and mix well with the other ingredients. Cook for an additional 5 minutes, or until heated through.
  • Remove from heat and stir in the chopped cilantro and lime juice.
  • Serve hot and enjoy!

Nutrition

Calories: 350kcalCarbohydrates: 60gProtein: 15gFat: 6gFiber: 12g
Calories: 350kcal
Meal Type: Lunch
Cuisine: Mexican
Keyword: healthy, mexican, quinoa, spicy
Cooking Method: Boiled
Diet: Low-carb
Time: 30-45 Min
Level: Easy

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