Scallop and Asparagus Farfalle

Scallop and Asparagus Farfalle is a sophisticated yet simple pasta dish that perfectly balances the sweet, tender scallops with the bright, slightly earthy flavor of asparagus. Combined with the delicate farfalle (butterfly-shaped pasta), this dish is light, refreshing, and packed with vibrant flavors. It’s a great option for a dinner party, a special celebration, or just a delicious meal when you want to impress with minimal effort.

The dish begins with fresh scallops, which are seared in hot oil or butter until golden and slightly caramelized on the outside while remaining tender and juicy on the inside. The scallops lend their natural sweetness to the dish, pairing beautifully with the asparagus. The asparagus is trimmed, cut into bite-sized pieces, and sautéed until just tender, keeping its crispness while absorbing the flavor from the garlic and butter.

The farfalle is cooked until al dente and then tossed with the scallops and asparagus, allowing the pasta to soak up the flavors of the sauce created by the searing of the scallops and sautéing of the vegetables. A splash of white wine, lemon juice, and a pinch of zest can be added to brighten the dish, giving it a refreshing and tangy edge that ties all the flavors together.

A handful of fresh herbs, like parsley or basil, is stirred in at the end, adding a touch of greenery and a fragrant finish to the dish. A sprinkle of Parmesan or Pecorino cheese can be added for a creamy finish, though it’s optional as the dish already has a lovely depth of flavor.

Scallop and Asparagus Farfalle is a perfect balance of sweet, savory, and fresh. The scallops offer a rich, luxurious flavor, while the asparagus provides a crisp texture and earthy taste. The farfalle brings it all together in a satisfying, elegant way.

In summary, Scallop and Asparagus Farfalle is a light yet indulgent pasta dish that showcases the beauty of fresh seafood and vegetables. With its clean, vibrant flavors and a simple, well-balanced sauce, it’s a dish that’s sure to become a favorite for any occasion.

Scallop and Asparagus Farfalle

3.72 from 139 votes

A delicious pasta dish with seared scallops and sautéed asparagus.

Servings 4 people

Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

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Ingredients

  

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• 1 pound farfalle pasta
• 1 pound scallops
• 1 pound asparagus trimmed and cut into bite-sized pieces
• 3 cloves garlic minced
• 1/4 cup olive oil
• Salt and pepper to taste

Instructions

 

• Cook the farfalle pasta according to package instructions until al dente. Drain and set aside.
• Season the scallops with salt and pepper.
• In a large skillet, heat olive oil over medium-high heat. Add the scallops and cook for 2-3 minutes per side, until browned and cooked through. Remove the scallops from the skillet and set aside.
• In the same skillet, add the minced garlic and sauté for 1-2 minutes, until fragrant.
• Add the asparagus to the skillet and sauté for 3-4 minutes, until tender-crisp.
• Return the cooked farfalle pasta to the skillet with the garlic and asparagus. Toss to combine.
• Divide the pasta mixture into bowls and top with the seared scallops.
• Serve hot and enjoy!

Nutrition

Calories: 500kcalCarbohydrates: 60gProtein: 30gFat: 15gFiber: 5g

Calories: 500kcal

Meal Type: Lunch

Cuisine: Italian

Keyword: pasta, scallop

Cooking Method: Boiled

Diet: Pescatarian

Time: 30-45 Min

Level: Intermediate

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