Rating: 3.59
(34)

Sashimi Salad with Soba Noodles

August 8, 2023
Sashimi Salad with Soba Noodles
Sashimi Salad with Soba Noodles
3.59 from 34 votes
A refreshing and nutritious salad made with fresh sashimi and soba noodles.
Servings 4 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • 8 ounces sashimi-grade fish thinly sliced, such as tuna or salmon
  • 8 ounces soba noodles
  • 2 cups mixed salad greens
  • 1 cucumber thinly sliced
  • 1 carrot julienned
  • 1/4 cup Green onions chopped
  • 1/4 cup cilantro chopped
  • 1/4 cup mint chopped
  • 1/4 cup basil chopped
  • 2 tbsp rice vinegar
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp honey
  • 1 tbsp lime juice
  • 1 tsp ginger grated
  • 1 tsp garlic minced
  • 1/4 cup peanuts optional, chopped
  • Lime wedges for serving

Instructions
 

  • Cook the soba noodles according to package instructions. Drain and rinse with cold water.
  • In a large bowl, combine the cooked soba noodles, salad greens, cucumber, carrot, green onions, cilantro, mint, and basil.
  • In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, honey, lime juice, grated ginger, and minced garlic.
  • Pour the dressing over the noodle and salad mixture and toss to coat.
  • Divide the salad among serving plates and top with the sliced sashimi.
  • Garnish with chopped peanuts, if desired, and serve with lime wedges.

Nutrition

Calories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gFiber: 5g
Calories: 350kcal
Meal Type: Lunch
Cuisine: Japanese
Cooking Method: Boiled, Fried
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar wendie.haag1969 says:

    3 stars
    Just okay. Soba noodles were a bit slippery, and I didn’t have cilantro sooo I used parsley instead. Not the same.

  2. User avatar berry.bode60 says:

    5 stars
    Delicious! Made it for a summer BBQ and everyone loved it. So colorful and healthy!

  3. User avatar ross.torp44 says:

    2 stars
    Y’all, it did not taste good. My fish was fishy and the sauce was too sour. Won’t be trying this again.

    1. 3 stars
      Sorry to hear that! Maybe the fish wasn’t fresh? Sashimi should be tasty, but sometimes it can go wrong. Did you try using different fish or adjusting the dressing?

  4. 2 stars
    The ingredients seem way too fancy for a simple salad. I dont have half these herbs. Just regular greens should work.

    1. User avatar amos.bernhard2022 says:

      3 stars
      Fancy ingredients? I dont know. Just mix whatever you have, it’ll still taste good! Just make sure that fish is fresh, or else 🤢.

    2. 4 stars
      I totally get what you mean! Not everyone has a full herb garden at home. I think just using regular greens would be fine. Maybe add a bit of lemon for some zing?

  5. User avatar porter.kuhic1976 says:

    3 stars
    Really simple and quick to make, but I think it needed more crunch. Maybe add some croutons next time?

    1. 2 stars
      I dunno, croutons in a salad with fish? Sounds kinda weird to me. But hey, if you like it, go for it!

    2. 5 stars
      Croutons sound great! I love that extra crunch too. Maybe some toasted nuts would be good as well!

  6. 5 stars
    This is such a refreshing salad! Loved how the flavors combined. Will definitely make it again!

  7. User avatar joe_banana says:

    5 stars
    This salad was so fresh and delicious! I can’t get enough of the flavors. Will definitely make again!

  8. User avatar lorinda.walker44 says:

    2 stars
    So many ingredients to buy! Can’t I just use regular ol’ fish?

  9. User avatar anna.oconner0 says:

    3 stars
    Honestly, this was just okay. The dressing was a bit off for my palate.

    1. User avatar sigrid.zemlak26 says:

      4 stars
      I totally get what you’re saying! The dressing can be hit or miss. I added some chili flakes to mine, and it was much better! 🌶️

  10. User avatar armida.gibson says:

    5 stars
    Yummy! But I added extra lime because I love that tangy taste! 😋

    1. User avatar Frankie and Benjy says:

      5 stars
      Extra lime sounds awesome! I might try that next time. 😊

  11. User avatar terrie.lesch says:

    4 stars
    Yum! But I think I added too much ginger, it was a bit overpowering. Next time, I’ll go easy on it.

  12. 5 stars
    5 stars! I loved the mint and cilantro, gave it such a fresh taste. Plus, so healthy!

  13. User avatar jeremy.cronin says:

    3 stars
    Looks impressive, but sashimi scares me. Isn’t it dangerous if not prepared right?

  14. User avatar jared.leffler says:

    3 stars
    Not sure if I like the idea of noodles in a salad… it felt weird. Might stick to regular salads.

  15. User avatar Refugio Breitenberg says:

    4 stars
    I was skeptical about using raw fish, but it turned out amazing! Will make again for sure.

    1. 5 stars
      I’m so glad you enjoyed it! Raw fish can be a bit daunting, but it sounds like this recipe turned out perfectly for you!

    2. User avatar Feyd-Rautha Rabban says:

      2 stars
      Raw fish? Eww, that sounds gross! How can you be sure it’s safe? I’m not convinced about this dish.

  16. User avatar beulah.heller98 says:

    5 stars
    This sashimi salad is life-changing! 😍 The fresh flavors are unbeatable! Easy to make too.

  17. User avatar temple.renner21 says:

    4 stars
    Sashimi in a salad? Weird combo but surprisingly tasty. I added avocado too, very yum!

    1. User avatar donnetta.beer19 says:

      4 stars
      Sounds interesting! I never thought of putting sashimi in a salad. Gonna try it with some shrimp next time!

  18. User avatar Petronila Bernhard says:

    1 star
    Too complicated. Why not just cook the fish? I don’t get all this raw stuff.

  19. User avatar shu.koelpin47 says:

    4 stars
    I was a bit iffy about raw fish, but this was surprisingly good! The dressing made it so tasty. I’m a convert!

  20. User avatar rudolf.zieme says:

    2 stars
    Too many herbs for my taste. I never even heard of half of ‘em! #OutOfMyLeague

  21. 5 stars
    Great recipe! Super easy to follow and perfect for summer! 🌞

  22. User avatar arron.fisher1992 says:

    4 stars
    My husband loved it, but I prefer my noodles warm, ya know?

  23. User avatar jacinto.price2005 says:

    1 star
    That fish looks raw. I ain’t eating that! Cook it first other wise eew.

    1. User avatar Corrupted Shade says:

      5 stars
      Sashimi is meant to be raw! It’s actually super healthy and safe if you get good quality fish. You should definitely try it before saying eew!

3.59 from 34 votes
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