Rating: 3.79
(99)

Roasted Zucchini with Parmesan

October 1, 2024

Roasted Zucchini with Parmesan is a delicious and easy-to-make side dish that brings out the natural sweetness of zucchini while adding a crispy, cheesy finish. The zucchini is perfectly roasted to a tender yet slightly caramelized texture, and the addition of Parmesan cheese enhances the flavor, giving it a savory, nutty richness. Whether you’re looking for a healthy side to accompany a weeknight dinner or a tasty addition to your meal prep, this dish is both simple and satisfying.

The beauty of roasted zucchini lies in the way roasting enhances its flavors. By cutting the zucchini into thick slices or wedges, you allow each piece to caramelize on the edges, creating a slightly crisp exterior while maintaining a soft, juicy interior. A drizzle of olive oil, salt, and pepper ensures that the zucchini becomes beautifully golden as it roasts, providing a flavorful base. Once the zucchini is nearly done, a generous sprinkle of freshly grated Parmesan cheese is added and returned to the oven, allowing the cheese to melt and become crispy, adding a rich, salty finish to the dish.

What makes this dish so great is its simplicity. With just a few ingredients, you can transform zucchini into a side dish that’s bursting with flavor. The combination of olive oil, garlic, and Parmesan creates a savory profile that pairs well with almost any main dish. You can also customize the recipe by adding fresh herbs like thyme, basil, or oregano, or even a pinch of red pepper flakes for a touch of heat.

Roasted Zucchini with Parmesan is incredibly versatile. It pairs wonderfully with grilled meats, pasta dishes, or as a topping for salads and grain bowls. For a lighter meal, you can serve it alongside quinoa or couscous, making it a great option for both casual weeknight dinners and more elaborate meals. The combination of tender zucchini and crispy Parmesan is irresistible, making this dish a perfect addition to your cooking rotation.

Roasted Zucchini with Parmesan
Roasted Zucchini with Parmesan
3.79 from 99 votes
This simple yet delicious dish of roasted zucchini with Parmesan is perfect for a quick and healthy side dish. The zucchini is seasoned perfectly and roasted to tender perfection, topped with a generous sprinkle of Parmesan cheese.
Servings 4 people
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • 4 zucchinis medium, sliced into rounds
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup parmesan cheese grated
  • 1 teaspoon Italian seasoning

Instructions
 

  • Preheat your oven to 425°F (220°C).
  • In a large bowl, toss the zucchini rounds with olive oil, salt, black pepper, and Italian seasoning until evenly coated.
  • Spread the zucchini in a single layer on a baking sheet.
  • Roast in the preheated oven for about 15-20 minutes, or until the zucchini is tender and slightly golden.
  • Remove from the oven and sprinkle the grated Parmesan cheese evenly over the zucchini.
  • Return to the oven for an additional 2-3 minutes, until the cheese is melted and bubbly.
  • Serve immediately and enjoy!

Nutrition

Serving: 1gCalories: 100kcalCarbohydrates: 4gProtein: 5gFat: 7gSaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 300mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 350IUVitamin C: 15mgCalcium: 100mgIron: 0.5mg
Calories: 100kcal
Meal Type: Side Dish
Cuisine: Italian
Keyword: healthy eating, side dish, vegetarian
Cooking Method: Roasted
Time: 30-45 Min
Level: Easy
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3.79 from 99 votes
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