Rating: 3.77
(113)

Couscous Salad with Sun Dried Tomato and Feta

March 10, 2025

Couscous salad with sun-dried tomato and feta is a vibrant and flavorful dish that brings Mediterranean flair to the table. Light yet satisfying, this salad is perfect for warm-weather meals, quick lunches, or as a colorful side at any gathering. The tiny pearls of couscous provide a soft, fluffy base that soaks up all the savory, tangy flavors, while the sun-dried tomatoes and feta offer bold accents that turn every bite into something special.

The sun-dried tomatoes contribute a sweet and concentrated richness, contrasting beautifully with the creamy, salty feta. Together, they add depth and character to the otherwise delicate couscous. Tossed with olive oil, lemon juice, and fresh herbs like parsley or mint, the salad becomes bright and aromatic, bursting with layers of taste and texture. Some versions also include extras like cucumber, red onion, olives, or pine nuts, giving the dish even more Mediterranean charm.

One of the best things about couscous salad is how quickly it comes together. Couscous cooks in minutes with just boiling water, making it an ideal base for busy days when you want something homemade but fast. Once prepared, the salad can be enjoyed warm or chilled, and it stores well in the fridge, making it great for meal prep or leftovers.

Couscous salad with sun-dried tomato and feta pairs nicely with grilled meats, roasted vegetables, or simply on its own as a light vegetarian meal. It’s a go-to dish for potlucks and picnics, holding up well even after hours outside. The combination of soft couscous, tangy cheese, and sweet tomatoes is universally loved and endlessly adaptable, so you can tweak it to match what you have in your pantry or garden.

Couscous Salad with Sun Dried Tomato and Feta
Couscous Salad with Sun Dried Tomato and Feta
3.77 from 113 votes
A refreshing and vibrant salad featuring fluffy couscous, tangy sun-dried tomatoes, and creamy feta cheese, perfect for a light lunch or a side dish.
Servings 4 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • 1 cup couscous cooked according to package instructions
  • 1/2 cup sun-dried tomatoes chopped
  • 1 cup feta cheese crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice freshly squeezed
  • 1 cup cucumber diced
  • 1/4 cup parsley chopped

Instructions
 

  • Cook the couscous according to the package instructions and let it cool.
  • In a large bowl, combine the cooled couscous, sun-dried tomatoes, feta cheese, cucumber, and parsley.
  • In a small bowl, whisk together the olive oil and lemon juice. Season with salt and pepper to taste.
  • Pour the dressing over the couscous mixture and toss gently to combine.
  • Serve immediately or refrigerate for later use.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 27gProtein: 8gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 25mgSodium: 400mgPotassium: 250mgFiber: 2gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 20mgIron: 8mg
Calories: 320kcal
Meal Type: Salad
Cuisine: Mediterranean
Keyword: couscous, feta cheese, salad
Cooking Method: Nobake
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar Shirleen Johnson says:

    5 stars
    This couscous salad is a burst of flavor! I loved how the feta and sun-dried tomatoes worked together. Definitely a keeper!

  2. User avatar Bilbo Baggins says:

    5 stars
    Yum! Make sure to add more lemon juice for a zesty kick!

  3. User avatar jesus.brown says:

    5 stars
    Super easy to make! My kids loved it. Will definitely make again for our family picnic.

  4. User avatar smartestRedditor says:

    3 stars
    It’s alright, but kinda bland. Needs more spices. Maybe some garlic or red pepper flakes?

  5. User avatar dorian.mraz78 says:

    2 stars
    Eh, it was okay. I don’t think the sun-dried tomatoes added much flavor.

    1. User avatar sallie.dickinson says:

      4 stars
      I actually loved the sun-dried tomatoes! They added a nice tanginess that balanced the feta. Maybe you just didn’t use enough?

  6. User avatar deangelo.crooks67 says:

    2 stars
    Eh, I dunno. Couscous is overrated. Just use rice instead, right?

  7. User avatar Marci Keeling says:

    5 stars
    This is my new go-to recipe! So easy and refreshing. I love it!

  8. 4 stars
    I got thrown off by the couscous cooking instructions. Isn’t it just boiled like pasta? Anyway, it turned out okay.

  9. User avatar raisa.wisoky90 says:

    2 stars
    I dunno, seemed kinda bland to me. Maybe too much feta?

  10. 1 star
    Couscous? More like ‘cous-nope’. Just not my thing, didn’t like it at all. 🙁

  11. 3 stars
    Not bad, but the couscous can turn mushy if you don’t cool it properly. I mixed it warm and it got kinda clumpy—still edible though.

  12. User avatar katie.purdy86 says:

    5 stars
    This salad is amazing! So refreshing and full of flavor. I added some grilled chicken and it elevated it even more!

    1. 3 stars
      Not sure about the sun-dried tomatoes tho. They can be kinda weird sometimes. Anyone else feel that way?

    2. User avatar marisa.prosacco99 says:

      5 stars
      I totally agree! The addition of grilled chicken sounds delish! I’m definitely trying that next time.

  13. User avatar marchelle.runolfsson says:

    2 stars
    Too much feta for my liking! I think it overpowers the dish.

  14. User avatar ernest.lowe says:

    5 stars
    Absolutely delicious! This salad is perfect for summer picnics. I added some grilled chicken for extra protein.

  15. User avatar mose.kertzmann70 says:

    1 star
    Couscous? What is that even? I tried it and didn’t quite get it. My kids wouldn’t eat it.

    1. User avatar gregorio.rolfson83 says:

      4 stars
      Couscous is just a type of pasta made from semolina. My kids love it when I mix in some chicken and veggies! Maybe try that?

  16. User avatar Leto Atreides says:

    2 stars
    I don’t get why people love couscous. It’s kinda like tiny pasta… bland unless you drown it in dressing. Mine needed more pepper and maybe garlic. Not my fave.

  17. User avatar carlo.herzog12 says:

    4 stars
    Really loved the tang from the lemon. I used dried parsley because I was out of fresh and it still worked. Would make again!

  18. User avatar clemente.gerhold1955 says:

    2 stars
    Couscous? Never tried it before. It was unique but I think it’s not for me. Gonna stick to pasta.

  19. User avatar emmie.muller6 says:

    4 stars
    I didn’t have sun-dried tomatoes, so I used regular tomatoes and it was still good. But I think the sun-dried ones would make it better.

  20. User avatar vanna.abbott84 says:

    3 stars
    Just okay. I thought I’d like it, but too much feta. Can I skip it next time?

  21. User avatar aleshia.metz1999 says:

    4 stars
    Not bad, but I think I prefer quinoa over couscous. Just saying.

    1. User avatar robert.ratke94 says:

      4 stars
      I hear ya! Quinoa has a nice texture. Might give it a shot next time in this recipe!

  22. User avatar tessa.schiller says:

    3 stars
    Nice recipe! But why not just use regular tomatoes instead of sun-dried? 🤷‍♂️

    1. User avatar robbie.larkin says:

      5 stars
      Sun-dried tomatoes add a deeper flavor! Regular ones are too watery for this dish. Trust me!

  23. User avatar cleveland.murphy2022 says:

    2 stars
    Too much feta for my taste! I think it overpowers the other flavors. Next time I’ll use half as much.

  24. User avatar elmo.ritchie90 says:

    5 stars
    Tried this for a family gathering and everyone loved it! Will double the recipe next time.

  25. User avatar brendan.nolan says:

    5 stars
    Yum!

  26. User avatar Death Hound says:

    3 stars
    I tried it but the couscous was too dry for my taste. Maybe I missed something?

  27. User avatar Arthur Dent says:

    3 stars
    I made this recipe and it was kinda bland. Maybe add more spices next time?

  28. User avatar lon.treutel1981 says:

    3 stars
    I don’t like feta but I tried the recipe without it and it was still really good!

    1. User avatar cathrine.walsh2014 says:

      5 stars
      I’m glad you liked it without the feta! It really can be adaptable to your taste. Adding extra cucumbers is a nice idea too!

    2. User avatar francesca.weber29 says:

      3 stars
      No feta? That’s like making a pizza without cheese! But if you say it was good, I might give it a shot. Not everyone likes that cheese.

  29. User avatar eldon.pagac says:

    4 stars
    Couscous salad is kinda weird to me (I’m more of a rice person). But I’ll admit the feta makes it way better. Still… I’d add chickpeas next time.

  30. 3 stars
    My couscous turned out kinda clumpy even after cooling—maybe I didn’t fluff it enough. Still tasted good though, and the dressing helped a lot.

3.77 from 113 votes
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