Butternut Squash Soup

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1 butternut squash, peeled and cubed
1 onion, chopped
2 carrots, chopped
2 cloves of garlic, minced
4 cups of vegetable broth
1 teaspoon of salt
1/2 teaspoon of black pepper
1/2 teaspoon of dried thyme
1/4 teaspoon of nutmeg
1/4 cup of heavy cream


1.In a large pot, heat some olive oil over medium heat.
2.Add the chopped onion, carrots, and minced garlic to the pot. Cook until the vegetables are soft and fragrant, about 5 minutes.
3.Add the cubed butternut squash, vegetable broth, salt, black pepper, dried thyme, and nutmeg to the pot. Bring to a boil, then reduce heat and let simmer for about 20-25 minutes, or until the butternut squash is tender.
4.Using an immersion blender or regular blender, puree the soup until smooth and creamy.
5.Stir in the heavy cream and heat the soup for an additional 5 minutes.
6.Serve hot and enjoy!


If you are looking for a comforting and flavorful soup to warm up your chilly evenings, then look no further than this delicious and creamy butternut squash soup. Made with roasted butternut squash, aromatic spices, and a hint of sweetness, this soup is a perfect balance of flavors that will leave you craving for more.

When to Enjoy

This butternut squash soup is a versatile dish that can be enjoyed throughout the year. It is especially perfect for the fall and winter months when butternut squash is in season and you are looking for a cozy and comforting meal.

Where it’s Popular

Butternut squash soup is a popular dish in many cuisines around the world. It is particularly loved in North America, where it is often served as a Thanksgiving or holiday dish. It is also a staple in French cuisine, often enjoyed as a starter or light lunch.

Pairing Suggestions

This creamy butternut squash soup pairs beautifully with a variety of sides. You can serve it with a crusty loaf of bread for a simple and satisfying meal. For a more filling option, pair it with a grilled cheese sandwich or a salad. Add a dollop of sour cream or crumbled goat cheese as a garnish to enhance the flavors. If you prefer a bit of spice, sprinkle some red pepper flakes or chili oil on top.

Tips and Tricks

Here are a few tips to make the perfect butternut squash soup:

  • Roasting the butternut squash before blending it gives the soup a deeper and richer flavor.
  • Use vegetable or chicken stock instead of water to enhance the taste of the soup.
  • If you like a creamy texture, add a splash of heavy cream or coconut milk.
  • Add spices like cinnamon, nutmeg, or cayenne pepper to amp up the flavors.
  • Garnish with toasted pumpkin seeds or crispy bacon for added crunch.
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