When you’re craving a dish that’s both fresh and satisfying, Sesame Soba Noodles with Grilled Shrimp is the perfect choice. This dish combines the nutty, chewy texture of soba noodles with the smoky, savory flavor of grilled shrimp, all brought together by a fragrant sesame dressing. It’s a balanced meal that’s light enough for warm weather yet filling enough to satisfy your hunger.
The star of this dish is the soba noodles, made from buckwheat flour. Their nutty flavor and firm texture make them a perfect base for a variety of ingredients. After boiling the soba noodles until tender, rinse them under cold water to stop the cooking process and keep them cool and separate, making them ideal for a refreshing dish.
For the shrimp, marinate them briefly in a mixture of soy sauce, garlic, and a little sesame oil for a savory depth of flavor. Then, grill the shrimp until they’re perfectly cooked, crispy on the outside, tender on the inside. The smoky char from the grill adds an extra layer of richness that complements the sesame dressing beautifully.
The sesame dressing is what really brings everything together. Made with sesame oil, soy sauce, rice vinegar, honey (or a sweetener of choice), and a touch of grated ginger, it’s savory, tangy, and just the right amount of sweetness. The dressing is drizzled over the soba noodles, which soak up the flavors while keeping their chewy texture.
To assemble the dish, toss the soba noodles with the sesame dressing and add the grilled shrimp on top. Garnish with toasted sesame seeds, sliced scallions, and a sprinkle of cilantro for a fresh finish. A squeeze of lime or lemon adds a burst of brightness to tie all the flavors together.
Sesame Soba Noodles with Grilled Shrimp is a simple, flavorful dish that can be enjoyed warm or cold. It’s perfect for a weeknight dinner, a light lunch, or even a meal prep option that will keep you satisfied without feeling heavy.

Ingredients
- 8 oz soba noodles
- 1 lb shrimp peeled and deveined, large
- 2 tbsp soy sauce
- 2 tbsp sesame oil
- 1 tbsp honey
- 2 cloves garlic minced
- 1 tsp ginger grated
- 1 tbsp sesame seeds
- 4 Green onions thinly sliced
- 1/2 cup cilantro chopped
- 1/4 cup peanuts chopped
Instructions
- Cook the soba noodles according to package instructions. Drain and set aside.
- In a small bowl, whisk together the soy sauce, sesame oil, honey, garlic, and ginger. Set aside.
- Preheat grill to medium-high heat. Thread the shrimp onto skewers and brush with the sauce mixture.
- Grill the shrimp for 2-3 minutes per side, until cooked through and slightly charred. Remove from grill and set aside.
- In a large bowl, toss the cooked soba noodles with the remaining sauce mixture. Add the sesame seeds, green onions, cilantro, and peanuts. Mix well to combine.
- Serve the sesame soba noodles topped with grilled shrimp.
- Enjoy!