When you’re craving a dish that’s both fresh and satisfying, Sesame Soba Noodles with Grilled Shrimp is the perfect choice. This dish combines the nutty, chewy texture of soba noodles with the smoky, savory flavor of grilled shrimp, all brought together by a fragrant sesame dressing. It’s a balanced meal that’s light enough for warm weather yet filling enough to satisfy your hunger.
The star of this dish is the soba noodles, made from buckwheat flour. Their nutty flavor and firm texture make them a perfect base for a variety of ingredients. After boiling the soba noodles until tender, rinse them under cold water to stop the cooking process and keep them cool and separate, making them ideal for a refreshing dish.
For the shrimp, marinate them briefly in a mixture of soy sauce, garlic, and a little sesame oil for a savory depth of flavor. Then, grill the shrimp until they’re perfectly cooked, crispy on the outside, tender on the inside. The smoky char from the grill adds an extra layer of richness that complements the sesame dressing beautifully.
The sesame dressing is what really brings everything together. Made with sesame oil, soy sauce, rice vinegar, honey (or a sweetener of choice), and a touch of grated ginger, it’s savory, tangy, and just the right amount of sweetness. The dressing is drizzled over the soba noodles, which soak up the flavors while keeping their chewy texture.
To assemble the dish, toss the soba noodles with the sesame dressing and add the grilled shrimp on top. Garnish with toasted sesame seeds, sliced scallions, and a sprinkle of cilantro for a fresh finish. A squeeze of lime or lemon adds a burst of brightness to tie all the flavors together.
Sesame Soba Noodles with Grilled Shrimp is a simple, flavorful dish that can be enjoyed warm or cold. It’s perfect for a weeknight dinner, a light lunch, or even a meal prep option that will keep you satisfied without feeling heavy.

Ingredients
- 8 oz soba noodles
- 1 lb shrimp peeled and deveined, large
- 2 tbsp soy sauce
- 2 tbsp sesame oil
- 1 tbsp honey
- 2 cloves garlic minced
- 1 tsp ginger grated
- 1 tbsp sesame seeds
- 4 Green onions thinly sliced
- 1/2 cup cilantro chopped
- 1/4 cup peanuts chopped
Instructions
- Cook the soba noodles according to package instructions. Drain and set aside.
- In a small bowl, whisk together the soy sauce, sesame oil, honey, garlic, and ginger. Set aside.
- Preheat grill to medium-high heat. Thread the shrimp onto skewers and brush with the sauce mixture.
- Grill the shrimp for 2-3 minutes per side, until cooked through and slightly charred. Remove from grill and set aside.
- In a large bowl, toss the cooked soba noodles with the remaining sauce mixture. Add the sesame seeds, green onions, cilantro, and peanuts. Mix well to combine.
- Serve the sesame soba noodles topped with grilled shrimp.
- Enjoy!
Yummy! Easy to make, but I wish there was more sauce. Great for a quick dinner!
Too much honey? I think I put too much and it tasted weird.
Shrimp is too fishy for me. Did not care for d dish.
I did not have peanuts, so I added cashews. It worked well. 😋
This recipe is a game changer! The flavors are incredible. My family loved it!
This dish is amazing! So easy to make and ridiculously tasty. My whole family loved it!
It was okay. The flavors were a bit too strong for my taste. Next time I’ll cut back on the soy sauce.
Soba noodles are never consistent for me (either too chewy or too mushy). This time they turned out okay, though. Sauce helped a lot. Also, cilantro + peanuts is a wild combo but it works.
Yummy and quick! I added some bell peppers for crunch. Very tasty!
Sounds delicious! I love adding veggies too. Did you use red or green bell peppers?
Quick? This took me forever! Shrimp are tricky to grill right. Maybe I’ll skip them next time.
Made this for dinner and it was ridiculously good—sweet-salty sauce stuck to the soba perfectly. The shrimp char really took it over the top. Will definitely make again!
The noodles were kinda mushy when I made them. Do they have to cook that long?
Yeah, sometimes soba noodles can overcook quickly. Try cooking them for a shorter time next time, like 4-5 min instead of 6-8. They should be al dente! 😊
This dish was amazing! The flavors blended perfectly, and the shrimp were so juicy! Definitely a keeper!
Soba noodles are always a risk for me (they overcook fast), but this recipe was pretty forgiving. I did 2 minutes less than the package and they turned out perfect. My friends asked for the recipe.
Yes!! Soba can go from “just right” to mushy so fast. Love that you shaved off 2 minutes—glad it worked out and your friends liked it!
I tried soba once and it turned into a sticky blob 😅 Maybe I just can’t boil noodles. Do you rinse them after draining or just toss right away? Also, grilling shrimp sounds risky—overcook city.
This recipe is amazing! The flavors are just perfect together.
Seriously? You call that grilling? Next time I’ll just pan fry.
Can you use another kind of noodle? I don’t even know where to find soba.
IDK what soba is, but I used regular noodles once and it still turned out fine. Just get what you can find!
You can use any kind of noodle, like spaghetti or rice noodles! It’ll taste different, but still good! Don’t worry too much about the soba.
I used chicken instead of shrimp because my kid is picky. Still turned out yum!
Do you really need those toppings? I just like the noodles plain.
I think the toppings really make the dish pop! But hey, to each their own! 🤷♂️
Delicious! I’ve never grilled shrimp before but it was super easy! Thanks!
This recipe is amazing! The flavors are just perfect and the grilled shrimp adds a nice touch. My family loved it!