Rating: 3.79
(114)

Pasta Salad

December 5, 2024

Pasta salad is the ultimate versatile dish that fits perfectly into picnics, barbecues, potlucks, and easy weeknight dinners. It’s colorful, fresh, and endlessly customizable, offering the perfect combination of flavors and textures in every bite. Whether served as a side or a main dish, pasta salad never goes out of style.

At its core, pasta salad starts with cooked pasta, typically short varieties like rotini, penne, or farfalle that hold dressing and mix-ins beautifully. The magic comes from the variety of ingredients tossed with it. Crisp vegetables like cucumbers, cherry tomatoes, bell peppers, and red onions bring freshness and crunch. Some versions include olives, artichoke hearts, or even roasted veggies for extra flavor.

The dressing can go in many directions. Classic pasta salads often use a zesty Italian-style vinaigrette made with olive oil, vinegar, mustard, and herbs. Others lean creamy with mayonnaise or Greek yogurt-based dressings mixed with lemon juice, garlic, and a hint of Dijon. Either way, the dressing ties everything together.

For added heartiness, pasta salad can include proteins like grilled chicken, salami, tuna, or chickpeas. A sprinkle of cheese – think feta, mozzarella pearls, or Parmesan – adds richness and tang. Fresh herbs like basil, parsley, or dill finish it off with a burst of flavor.

This dish holds up well in the fridge, making it a great make-ahead option. In fact, pasta salad often tastes even better the next day as the flavors meld together.

Pair pasta salad with crisp white wines like Sauvignon Blanc, a light rosé, or sparkling water with lemon. It complements grilled meats perfectly but is just as satisfying on its own for a light and refreshing meal.

Simple, satisfying, and endlessly adaptable, this pasta is a crowd-pleaser that delivers every time, whether you’re hosting a gathering or prepping lunches for the week.

Pasta Salad
Pasta Salad
3.79 from 114 votes
A delicious and refreshing pasta salad packed with fresh vegetables and a tangy dressing.
Servings 6 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • 300 grams pasta use your favorite type, like fusilli or penne
  • 1 cup cherry tomatoes halved
  • 1 medium cucumber diced
  • 1/4 cup red onion finely chopped
  • 1/2 cup feta cheese crumbled
  • 1/4 cup olives sliced
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • to taste salt and pepper

Instructions
 

  • Cook the pasta according to package instructions until al dente. Drain and rinse under cold water.
  • In a large bowl, combine the cooked pasta, cherry tomatoes, cucumber, red onion, feta cheese, and olives.
  • In a small bowl, whisk together olive oil, red wine vinegar, and oregano. Season with salt and pepper to taste.
  • Pour the dressing over the pasta mixture and toss until well combined.
  • Refrigerate for at least 30 minutes to allow flavors to meld before serving.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 15mgSodium: 400mgPotassium: 250mgFiber: 3gSugar: 4gVitamin A: 600IUVitamin C: 10mgCalcium: 150mgIron: 1.5mg
Calories: 250kcal
Meal Type: Salad
Cuisine: Italian
Keyword: healthy recipes, pasta salad, vegetables
Cooking Method: Boiled
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar glen.schuster24 says:

    2 stars
    Too many ingredients! Just pasta and dressing is all you need. 🤷‍♂️

  2. User avatar anonymous_hacker says:

    4 stars
    I’m skeptical about oregano in pasta salad but I tried it anyway. Surprisingly good—nice herby vibe.

    1. User avatar liberal.hero says:

      5 stars
      Totally get the skepticism—oregano feels like it belongs more with pizza than salad. But if it’s giving a nice herby vibe, that’s the whole point of using it sparingly.

  3. User avatar dane.oconnell says:

    5 stars
    Yum! Made it for a summer picnic, everyone loved it! Will definitely make again. 😍

    1. User avatar w00d_ch0p says:

      5 stars
      Sounds amazing! Can’t wait to try it at my next BBQ. 😊

    2. User avatar Pasta Fasta says:

      2 stars
      Pasta salad? Isn’t that just a bunch of stuff thrown together? 🤔

  4. User avatar toby.hilpert94 says:

    5 stars
    This is exactly the kind of pasta salad I crave—fresh, tangy, and not too heavy. The feta + vinegar combo is a winner. I added a little garlic too, because I can’t help myself.

    1. 5 stars
      Yes! The feta + red wine vinegar combo is so good—makes it bright without being heavy. I like adding a bit of garlic too, totally worth it.

  5. User avatar del.waelchi60 says:

    5 stars
    This pasta salad is the best! I love the feta and olives, really adds a tangy flavor. Will make it again!

    1. User avatar Mrs. Alpha Blanda says:

      5 stars
      Totally agree! The feta and olives make it taste amazing. Such a fresh dish! 🤤

  6. User avatar hilton.moen36 says:

    5 stars
    Absolutely loved this recipe! So fresh and delicious. Perfect for summer.

  7. 3 stars
    I dunno, it was alright but I expected more. Kinda bland for my taste, maybe add more spices?

  8. User avatar thaddeus.hegmann42 says:

    5 stars
    This is a perfect summer lunch—bright, tangy, and the feta really pops. I added a little garlic too and it’s even better.

  9. User avatar alejandra.towne says:

    5 stars
    Easy and simple, me likey! 🍝

  10. User avatar devin.lowe28 says:

    5 stars
    OMG this was amazing!!! I brought it to a BBQ and everyone loved it. So fresh and tasty! ⭐️⭐️⭐️⭐️⭐️

    1. User avatar myrtice.jacobs69 says:

      5 stars
      So glad you liked it! Pasta salad is always a hit at BBQs! 🍝🎉

  11. User avatar Piter De Vries says:

    4 stars
    Too many customizable ingredients for my liking. Keep it simple!

  12. User avatar vernon.tremblay34 says:

    1 star
    Too many ingredients! I think less is more. Just pasta, some veggies, a bit of dressing, you know?

  13. 3 stars
    I don’t like olives. Can I just leave them out, or should I replace them?

  14. 4 stars
    I followed it mostly, but added a bit of garlic and some chopped parsley. Still tastes great and not too heavy.

    1. 5 stars
      That sounds perfect—garlic and parsley are always a good move. I’m glad it came out not too heavy!

  15. 1 star
    Pasta salad? Not this one! I mean…it’s just pasta with stuff. Where’s the flavor? Better off with just dressing on noodles, lol.

  16. User avatar jerica.ward says:

    5 stars
    So easy. Like, dangerously easy. I made it for a cookout and everyone asked for the recipe.

    1. User avatar simon.powlowski says:

      5 stars
      Dang, that’s exactly what I’m looking for—dangerously easy is my love language 😂 Do you rinse the pasta every time? I always worry about it getting too “wet.”

  17. User avatar adolph.hyatt62 says:

    2 stars
    I followed this recipe but the pasta was kinda mushy! Maybe I did somethin wrong? 😕

    1. User avatar Daedric Prince says:

      4 stars
      Maybe you cooked the pasta too long? It should be al dente. Don’t worry, it happens to everyone! 😊

  18. 5 stars
    This pasta salad is soooo good! I added some grilled chicken for extra protein and it was a hit! Thank you!

    1. User avatar Spriggan Earth Mother says:

      5 stars
      That sounds delicious! Grilled chicken is a great idea! I’ll have to try that next time.

  19. User avatar ryan.douglas11 says:

    5 stars
    This pasta salad is simply delicious! I added some grilled chicken for protein, and it made for a perfect meal. Will definitely make again!

  20. User avatar Grìma Wormtongue says:

    3 stars
    Easy to make but it’s sooo bland! I had to add hot sauce just to make it edible. Maybe more salt next time?

3.79 from 114 votes
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