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Mango and Pistachio Phirni
A delicious and refreshing Indian dessert made with mangoes and pistachios.
Ingredients
- 1 cup basmati rice
- 4 cups milk
- 1 cup mango pulp
- 1/2 cup sugar
- 1/4 cup pistachios chopped
- 1/4 tsp cardamom powder
- A pinch of saffron strands
- 2 tbsp rose water
- 2 tbsp chopped pistachios for garnish
Instructions
- Wash the basmati rice and soak it in water for 30 minutes.
- Drain the rice and grind it into a coarse paste.
- In a large saucepan, bring the milk to a boil.
- Add the ground rice paste to the boiling milk and cook on low heat, stirring continuously.
- Once the mixture starts to thicken, add the sugar, mango pulp, cardamom powder, saffron strands, and rose water.
- Continue cooking on low heat until the mixture reaches a pudding-like consistency.
- Remove from heat and let it cool.
- Once cooled, pour the phirni into individual serving bowls and refrigerate for at least 1 hour.
- Garnish with chopped pistachios before serving.
Nutrition
Calories: 300kcalCarbohydrates: 50gProtein: 8gFat: 7gFiber: 2g