Mango and Yogurt Parfait

The Mango and Yogurt Parfait is a simple yet elegant dessert that brings together the creamy richness of yogurt with the tropical sweetness of ripe mangoes. Layered beautifully in a glass, this parfait is not only a treat for the taste buds but also a feast for the eyes. It’s the kind of dish that works just as well for breakfast or brunch as it does for a light dessert after dinner.

At the heart of this parfait is the mango, juicy, vibrant, and naturally sweet. When diced or blended into a smooth purée, it becomes the perfect contrast to the tangy creaminess of yogurt. If you’re using in-season, ripe mangoes, their natural flavor shines through, offering a burst of sunshine in every bite.

The yogurt layer can be tailored to your liking. Greek yogurt adds a thick, protein-rich base with a slight tang that pairs beautifully with the fruit. For a touch of sweetness, you can mix in a bit of honey or vanilla extract. The balance between sweet and tart creates a refreshing flavor that doesn’t feel heavy, even after a full meal.

To elevate the texture, many versions of this parfait include a layer of granola, crushed nuts, or even toasted coconut. These crunchy additions bring in a satisfying contrast to the creamy and juicy layers. Pistachios or almonds pair especially well with mango and add a touch of richness and bite.

What makes this dish so appealing is its versatility. You can prepare it in advance for a grab-and-go breakfast or serve it in small glasses for a dinner party dessert. It’s also easy to customize, add berries, chia seeds, or a drizzle of lime juice for a twist on the classic version.

Mango and Yogurt Parfait is light, nutritious, and naturally flavorful. With its blend of creamy yogurt, sweet mango, and crunchy toppings, it’s a perfectly balanced treat that satisfies without overindulgence. Whether you’re looking for a healthy snack or a visually stunning dessert, this parfait delivers with ease.

Mango and Yogurt Parfait

3.66 from 43 votes

A delicious and healthy Mango and Yogurt Parfait recipe.

Servings 2 people

Prep Time 10 minutes mins

Total Time 10 minutes mins

Print Recipe Pin Recipe

Ingredients

  

1x2x3x

• 2 mango peeled and diced
• 2 cups Greek yogurt
• 1/4 cup honey
• 1/2 cup granola
• 1/4 cup Nuts chopped

Instructions

 

• In a glass or parfait dish, layer 1/4 cup Greek yogurt at the bottom.
• Add a layer of diced mango on top of the yogurt.
• Drizzle 1 teaspoon of honey over the mango.
• Repeat the layers until all the ingredients are used, ending with a layer of Greek yogurt.
• Sprinkle granola and chopped nuts on top as a garnish.
• Serve immediately and enjoy!

Nutrition

Calories: 300kcalCarbohydrates: 40gProtein: 20gFat: 5gFiber: 5g

Calories: 300kcal

Meal Type: Dessert

Cuisine: French

Keyword: parfait

Cooking Method: Nobake

Diet: Vegetarian

Time: <30 Min

Level: Easy

Tried this recipe?Mention @coolinarco or tag #coolinarco!