Rating: 3.90
(182)

Fruit Parfait

July 10, 2024
Fruit Parfait
Fruit Parfait

A fruit parfait is the perfect treat for anyone craving something light, refreshing, and packed with nutrients. This delightful dessert or snack is a beautiful layered combination of fresh fruits, creamy yogurt, and crunchy granola. Not only is it visually appealing, but it’s also incredibly versatile, allowing you to mix and match your favorite fruits and toppings.

To make a fruit parfait, you start by choosing a selection of fresh, seasonal fruits. Berries like strawberries, blueberries, and raspberries are always a hit, but feel free to add other fruits like bananas, kiwi, or mango for variety. The key is to layer the fruit with creamy yogurt, which can be either Greek yogurt for added richness or a dairy-free alternative if you prefer. You can also use flavored yogurts or sweeten the yogurt with honey or maple syrup, depending on your preference.

Granola or nuts add the perfect crunch between the creamy and fruity layers, providing texture and a touch of sweetness. You can even sprinkle some chia seeds, shredded coconut, or a drizzle of honey for extra flavor and nutrition. The beauty of the fruit parfait is that it’s customizable to suit any taste or dietary need, whether you prefer it dairy-free, gluten-free, or high-protein.

Not only is a fruit parfait an ideal option for breakfast, but it also makes a great snack or light dessert. It’s easy to prepare in advance and perfect for meal prepping, simply layer the ingredients in a jar or container, and you have a grab-and-go treat for the week ahead. Packed with vitamins, fiber, and antioxidants from the fresh fruit, as well as protein from the yogurt, a fruit parfait is a healthy and satisfying way to enjoy the goodness of fruit.

Whether you enjoy it as a quick morning pick-me-up or a refreshing afternoon snack, a fruit parfait is a delicious and nutritious way to indulge in the natural sweetness of fruit.

Fruit Parfait
Fruit Parfait
3.90 from 182 votes
A healthy and delicious fruit parfait recipe.
Servings 2 people
Prep Time 10 minutes
Total Time 10 minutes

Ingredients
  

  • 1 cup Greek yogurt
  • 1 cup mixed berries blueberries, raspberries), strawberries
  • 1/2 cup granola
  • 2 tbsp honey
  • mint leaves for garnish

Instructions
 

  • In a glass or jar, start by layering half of the Greek yogurt at the bottom.
  • Add a layer of mixed berries on top of the yogurt.
  • Sprinkle a layer of granola over the berries.
  • Drizzle with honey.
  • Repeat the layers with the remaining yogurt, berries, granola, and honey.
  • Garnish with fresh mint leaves.
  • Serve immediately or refrigerate until ready to serve.

Nutrition

Calories: 250kcalCarbohydrates: 40gProtein: 15gFat: 5gFiber: 6g
Calories: 250kcal
Meal Type: Breakfast, Brunch
Cuisine: French, Greek
Keyword: dessert, Fruit Parfait, healthy, parfait
Cooking Method: Nobake
Time: <30 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
Join the Conversation
  1. User avatar connie.nolan6 says:

    4 stars
    The ingredient list is kind of messy (berries section has a parenthesis issue). That said, the steps are clear and it’s hard to mess up.

  2. 3 stars
    I tried it but didn’t like Greek yogurt, used regular instead and it was meh.

  3. 4 stars
    I followed it exactly and it came out great—though I wish the instructions mentioned letting it sit a few minutes so the granola softens a bit.

  4. User avatar andrew.schmidt says:

    4 stars
    The recipe says “mixed berries blueberries, raspberries)”—is that a typo? Still, I get the idea. I used blueberries and strawberries and it turned out fine.

    1. User avatar sheri.rutherford7 says:

      4 stars
      I was like wait—do they mean blueberries and raspberries OR strawberries too? 😅 I usually just toss whatever berries I have, but the granola getting soggy if I wait too long is always the issue for me.

    2. 5 stars
      Yeah that punctuation looks like a typo. It reads like “mixed berries (blueberries, raspberries)”, then strawberries got tacked on at the end. Your substitution sounds totally reasonable though!

  5. User avatar Sand-Dial says:

    5 stars
    I made this for my kids, and they crushed it! They loved the layers. Thanks for the recipe!

    1. User avatar Chaurus Hunter says:

      5 stars
      I’m so glad to hear that! It’s such an easy and fun recipe for kids. They get to make their own layers too!

  6. User avatar sebastian.hamill says:

    5 stars
    So simple. Five stars. Mint is the game changer.

    1. User avatar Shaddam Corrino IV says:

      5 stars
      Totally agree—mint really makes it feel fresh and fancy. I used a little extra and it was perfect.

    2. User avatar pasquale.kling says:

      3 stars
      Huh, simple but looks good. Do you have to use Greek yogurt? I only have regular. Also, is it “berries blueberries” or like separate? 😅

  7. User avatar Wispmother says:

    2 stars
    So easy to make. But what’s the point of the mint? Taste like nothin!

    1. User avatar rickiestmorty says:

      4 stars
      I actually love the mint! It adds a fresh touch. Maybe try using more next time?

  8. User avatar gino.lehner says:

    5 stars
    This is such an easy, pretty breakfast! The honey + granola crunch is perfect, and the mint makes it look fancy without trying too hard.

  9. 2 stars
    Why not just blend everything together and call it a smoothie?? 🤷‍♂️

  10. User avatar henry.lang31 says:

    3 stars
    I’m not a mint person… I feel like mint overpowers sweet stuff. But the rest of it sounds delicious and light.

  11. User avatar florencio.wiza says:

    2 stars
    Too many steps for a simple dessert. I just throw everything in a bowl! 🤷‍♀️

  12. User avatar Supreme Kai says:

    3 stars
    I used frozen berries. Do you think that will work? I’m skeptical.

  13. User avatar Frostbite Spider says:

    5 stars
    This parfait was so refreshing! Perfect for breakfast. My kids loved it too!

  14. User avatar Oolon Colluphid says:

    4 stars
    I made this for breakfast and it was actually filling. I used vanilla Greek yogurt and it tasted even better with the honey.

    1. User avatar palmira.barton1983 says:

      5 stars
      That sounds perfect for breakfast—Greek yogurt + honey is such a win. I’ll have to try the vanilla version!

  15. User avatar Bill Dollar says:

    5 stars
    Yummy fruit combo! 🍓🍇🍯 #HealthyEats

    1. User avatar Peregrin Took says:

      5 stars
      This looks so delicious! I love how simple it is to make. Can’t wait to try it! 😊

    2. User avatar Prostetnic Vogon Jeltz says:

      2 stars
      Yogurt again? I prefer ice cream, it tastes better! Not sure if this will do it for me. 🤷‍♂️

  16. User avatar zenaida.koss86 says:

    5 stars
    Greek yogurt + fruit is always a win. I’d eat this as dessert too. Simple, fresh, and not overly fussy.

    1. User avatar Bowerick Wowbagger says:

      4 stars
      Sounds good but I might swap the honey for maple syrup or just do without. Also, my berries always get watery—should I thaw them first or use frozen straight from the freezer?

    2. 5 stars
      Totally agree—Greek yogurt + fruit is such an easy win. This looks like the perfect light dessert, and layering it in a jar makes it feel fancy without any fuss.

  17. User avatar rae.stanton7 says:

    4 stars
    Too many layers. I got tired. Just mix it all together! Haha!

    1. User avatar basementDweller says:

      5 stars
      Haha, I totally get you! Sometimes simpler is better. Just mixing it all together sounds like a fun twist!

    2. 2 stars
      But that’s not how a parfait is supposed to be. The layers look pretty and taste better that way! Mixing it ruins the point.

  18. 5 stars
    Mmm… I love berries. Made it with chia seeds too. Super healthy.

  19. 4 stars
    2 tbsp honey? I put more because I love sweet! 😊😍

    1. User avatar cameron.homenick20 says:

      5 stars
      Honey is the best part! A lil extra sweetness never hurt! 😊

    2. User avatar richard.turner says:

      3 stars
      But isn’t that too much sugar? I feel like the recipe is sweet enough as it is.

  20. User avatar Dustin D. Furniture says:

    5 stars
    This was super easy to make and tastes fantastic! I love the layers. 😊

  21. 3 stars
    What even is Greek yogurt? Can I use regular yogurt??

    1. 4 stars
      Greek yogurt is just thicker and creamier than regular yogurt! You can use regular, but it won’t be the same texture. Still yummy tho!

  22. User avatar michiko.spencer says:

    3 stars
    Honestly I don’t get the mint garnish—like why mint with berries? Still tasted okay though.

    1. 3 stars
      Maybe because mint is like… flavoring for everything? I’ve done mint + berries before and it works. Also your comment is right, it’s fine either way.

    2. User avatar felix.howe65 says:

      4 stars
      I get what you mean—mint can feel weird with berries. But I think it’s mostly for that fresh, “cool” vibe that cuts the sweetness. Tastes better than it sounds sometimes 😅

  23. User avatar larry.murazik says:

    2 stars
    It’s okay, but I don’t see what’s so special about just mixing yogurt and fruit. Meh.

  24. User avatar reita.rodriguez1961 says:

    5 stars
    Tried it with what I had: strawberries + blueberries, skipped the raspberries. Still came out great. The honey + granola combo is the best part.

  25. 5 stars
    This is a 10/10 breakfast. My kid ate it without complaining (rare!) and I didn’t even have to hide anything.

  26. 5 stars
    Fantastic! Thanks Coolinarco!

  27. User avatar lino.schinner87 says:

    2 stars
    Meh. It’s okay but I expected more flavor. Also I messed up the layers and the granola got soggy—won’t make again.

  28. User avatar robert.emmerich says:

    4 stars
    Yummy! But I think you should add some nuts next time for crunch!

  29. User avatar toby.baumbach says:

    4 stars
    I did it exactly but the granola went soft fast. Next time I’ll add granola right at serving or use a crunchier type. Flavor was still on point!

    1. User avatar elfriede.graham67 says:

      5 stars
      Totally agree—granola softens fast once it sits with yogurt/berries. Serving right away or packing crunch separately (and adding at the end) really helps.

    2. User avatar tam.nolan60 says:

      4 stars
      Hmm I think you should bake the granola a few more minutes first? Or use “hard” granola with less oil. Mine stays crunchy longer when I chill everything separately too.

  30. User avatar Arwen Evenstar says:

    5 stars
    This was sooo good! Love how easy it is to make. Perfect for breakfast!

  31. 1 star
    Mint leaves… why? Just a fancy touch, but it won’t make it better.

  32. User avatar shayne.daugherty94 says:

    3 stars
    It was okay, but I think it needs more sweetness. Honey wasn’t enough.

  33. User avatar gary.gorczany69 says:

    3 stars
    Not gonna lie, I’m skeptical about the honey amount. 2 tbsp feels like a lot unless your berries are super tart. Still… probably works.

    1. User avatar johnathon.roberts89 says:

      5 stars
      Super tart berries here and 2 tbsp was perfect for me. The honey balances the yogurt so well.

    2. User avatar Janeen Moore says:

      3 stars
      Yeah 2 tbsp honey is definitely on the sweet side—unless your berries are extra sour. I’d taste first next time.

  34. 2 stars
    Kinda confusing layers. I just mixed everything together. It was fine then.

    1. User avatar sung.jenkins92 says:

      4 stars
      It’s great that you still enjoyed it! Sometimes mixing it all together is a great shortcut!

    2. User avatar tissues_with_issues says:

      2 stars
      Confusing? It’s just layers! What’s the big deal? Just dump it all in, lol.

  35. User avatar Miss Stevie Bergnaum says:

    4 stars
    5 stars for presentation, but I forgot to put mint. Whoops!

  36. User avatar Colin the Security Robot says:

    5 stars
    This looks so refreshing and easy! Layering in a jar always makes it feel fancy. I’ll probably swap in whatever berries I have on hand.

  37. User avatar oda.dietrich says:

    5 stars
    My first try at a parfait! Tasted fantastic, kids said it was fancy. I’m fancy now!

    1. User avatar larry.thiel21 says:

      5 stars
      That’s awesome! Your kids must be so proud! Parfaits are a great way to make healthy food look fancy. Keep it up!

  38. 4 stars
    I tried with apples instead of berries. Still good taste!

    1. User avatar norris.bailey1975 says:

      4 stars
      Sounds interesting! I love apples too. Did you use any specific type?

  39. 5 stars
    Yummm!

  40. 5 stars
    This recipe is soooo good! I made it for breakfast and my kids loved it!

  41. User avatar terminatorXYZ says:

    5 stars
    So easy and looks fancy in a jar. The honey + berries combo is 🔥. I used vanilla yogurt and it was even better.

    1. User avatar Blue Dartwing says:

      4 stars
      I made something like this but my granola went soggy lol 😅 Any tips for keeping it crunchy? Also do you stir the honey into the yogurt or just drizzle?

    2. User avatar anja.ryan50 says:

      5 stars
      Yes!! The jar presentation is such a vibe, and honey totally makes the berries pop. Vanilla yogurt sounds like a great swap—will try that next time.

  42. User avatar lenora.lueilwitz says:

    3 stars
    I dunno, I think there should be more granola. Mine turned out kinda mushy.

    1. User avatar Gabriel Cummerata says:

      4 stars
      I totally get you! More granola would definitely help with that mushy texture. Maybe try letting the yogurt drain for a bit? That might help!

  43. User avatar Ilban Richese says:

    4 stars
    Way too healthy for me lol. I did it anyway though—tasted fresh, not too heavy. Next time I’ll add a little drizzle of chocolate maybe.

    1. 5 stars
      Chocolate drizzle is the only correct amendment 😅 I’d do dark chocolate + a bit more honey. Also I think it needs crushed cookies instead of granola… but either way sounds good.

    2. User avatar carol.jerde says:

      4 stars
      Lol I get that 😂 I’ve tried “healthier” parfaits that were kinda sad, but this one sounds actually fresh. The mint garnish is a nice touch too.

  44. User avatar hubert.runte says:

    5 stars
    This is basically my kind of snack. I swapped honey for maple syrup and it was still delicious. Would recommend.

  45. User avatar lazaro.ohara says:

    3 stars
    Too much granola, it overpowered everything. Less is more!

  46. User avatar henry.pouros32 says:

    4 stars
    I added some banana slices too. Yummy! 🙂

    1. 2 stars
      I dunno…bananas and yogurt together? Doesn’t that get mushy? I like my fruit fresh!

    2. User avatar refugio.kihn59 says:

      5 stars
      Banana slices sound great! I bet it added a nice sweetness. Will try it next time!

  47. 3 stars
    I don’t get the hype—it’s just yogurt, berries, and granola. But I’ll admit it’s a good snack and the mint garnish is cute.

  48. User avatar duncan.upton says:

    5 stars
    This is what I call a perfect snack! Also, can I use regular yogurt?

    1. User avatar hee.walsh23 says:

      4 stars
      Regular yogurt should be fine! Just make sure it’s not too runny or watery. Enjoy your parfait!

  49. User avatar ora.hilpert84 says:

    5 stars
    This was super easy and quick! My kids loved it. 5 stars!

  50. User avatar federico.botsford2001 says:

    4 stars
    Yummy! I can’t believe I made this! Is it really healthy though?

  51. User avatar gale.krajcik6 says:

    4 stars
    Not bad, but I used store-bought yogurt and it was too sweet with the honey. Next time I’ll skip it.

    1. User avatar michal.schamberger45 says:

      4 stars
      I totally agree! Store-bought can be way too sweet sometimes. Maybe try plain yogurt next time?

    2. User avatar pasquale.farrell12 says:

      3 stars
      Idk, honey adds a nice touch! But I get it, everyone’s taste is different. 🙃

  52. 3 stars
    I’m skeptical about serving immediately—mine got watery after an hour in the fridge. Next time I’ll add granola right before eating.

    1. 5 stars
      Yeah, I get that—mine does better if I keep the berries separate and assemble right before eating. Watery parfaits are the worst 😅

  53. User avatar Pia Becker says:

    5 stars
    My kids loved it!! So colorful and fun, we will repeat this for sure!

  54. User avatar daphne.kuhic says:

    3 stars
    I thought it was okay, but nothin special. I would like more flavors.

  55. User avatar harold.baumbach says:

    4 stars
    Yum! I added some bananas and mixed nuts. Super tasty! 🌟

  56. User avatar dee.bins1973 says:

    3 stars
    The ingredient list is kinda messy (is it blueberries/raspberries/strawberries or just mixed berries?). I assumed it was all together and it still worked, but c’mon.

  57. User avatar kylee.moen says:

    3 stars
    I’m not sure about the 2 tbsp honey—seems a bit sweet for me. Would probably do less or use maple syrup.

  58. User avatar jimmie.stehr2008 says:

    4 stars
    I can’t eat Greek yogurt, used regular and it turned out great! How much honey should I use? I just guessed.

  59. 2 stars
    Uh, is this healthy?! Seems a lot of sugar if ya ask me.

  60. User avatar Loonquawl and Phouchg says:

    4 stars
    Mint is weird with yogurt parfait, but ok… 5 stars? lol

  61. User avatar MAGA2024.Trumpster says:

    3 stars
    I followed it mostly, but my granola turned a bit soggy after refrigerating. If you want crunch, serve immediately or keep granola separate.

    1. 5 stars
      Good tip! Granola usually loses its crunch once it sits with yogurt/berries—even overnight. Serving right away or keeping it separate is the move.

  62. 3 stars
    Looks pretty, but Greek yogurt + berries + granola is kinda basic. Not complaining—just not “wow” for me.

  63. User avatar corey.farrell says:

    2 stars
    1 cup yogurt is way too much for me… I’m gonna do like half and hope it still works.

  64. User avatar linnea.witting says:

    3 stars
    Is it really healthy? I thought yogurt has a lot of sugar in it. Someone tell me!

  65. User avatar brooks.miller25 says:

    5 stars
    This looks sooo good! I’m definitely trying this for breakfast tomorrow! 🍓

    1. User avatar liberal.hero says:

      5 stars
      Yasss! You’re gonna love it! It’s the perfect way to start the day! 🍓🥣

  66. User avatar Chi-Chi says:

    5 stars
    This is such an easy, pretty dessert—layering it in a jar makes it feel fancy without any effort. The mint at the end is a nice touch too!

    1. User avatar harris.sanford90 says:

      3 stars
      Sounds good but I think “mint at the end” will taste weird with berries and honey? Maybe if you chop it fine? Also your ingredients says “blueberries, raspberries)” with a weird bracket lol.

    2. 5 stars
      Totally agree! Jar desserts are my favorite—looks fancy, tastes fresh, and it’s done in minutes. I usually add a little extra honey too 😄

  67. 5 stars
    This is basically the same thing I make, but the mint garnish is a great touch. Gives it that restaurant vibe.

  68. User avatar rudolph.blanda says:

    3 stars
    Not gonna lie, I feel like 2 tbsp honey is too much. Maybe start with 1 tbsp depending on how sweet your berries are.

    1. User avatar Dr. Eun Considine says:

      5 stars
      Totally agree—2 tbsp honey can be overpowering if your berries are already sweet. I’d go 1 tbsp and taste as you go.

  69. User avatar king.gislason2000 says:

    2 stars
    I don’t know about the honey part. Made it taste weird. 2/5.

  70. User avatar Geneva Klocko I says:

    2 stars
    Idk why but the mint makes it taste like toothpaste??? Maybe I picked bad mint lol.

3.90 from 182 votes
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