Rating: 3.66
(110)

Figs and Prosciutto Salad

August 11, 2024

Figs and prosciutto salad is the perfect marriage of sweet and salty, fresh and rich. It’s one of those effortlessly elegant dishes that makes an impression with minimal effort. Built around the natural sweetness of ripe figs and the delicate saltiness of prosciutto, this salad is balanced, flavorful, and worthy of any lunch table, dinner party, or light starter before a bigger meal.

What makes this salad stand out is the contrast. Figs bring a soft, jammy sweetness with hints of honey and berry, while prosciutto adds a paper-thin slice of salty richness. When paired together, they complement each other beautifully, like nature’s version of sweet and salty popcorn, but elevated. The figs can be fresh or lightly roasted, depending on the season and your preference, while the prosciutto brings a savory note that feels indulgent without being heavy.

A bed of peppery arugula or baby greens provides the perfect base, adding freshness and a slight bitterness to cut through the richness of the toppings. To bring it all together, a drizzle of balsamic glaze or a vinaigrette made with olive oil, balsamic vinegar, and a touch of honey adds depth and brightness. The acidity of the dressing balances the sweetness of the figs and rounds out the saltiness of the meat.

For texture, toasted walnuts or almonds are a great addition, offering a bit of crunch and nuttiness. Crumbled goat cheese or a few shavings of Parmesan can take it even further, adding creaminess and an extra layer of flavor.

Figs and prosciutto salad is best enjoyed in late summer or early fall, when figs are at their peak. It’s a beautiful dish that celebrates seasonal ingredients, and it’s easy to scale up or down depending on how many people you’re serving.

Whether you’re entertaining guests or just treating yourself, this salad feels fancy but comes together in minutes, and it never fails to impress.

Figs and Prosciutto Salad
Figs and Prosciutto Salad
3.66 from 110 votes
This delectable Figs and Prosciutto Salad is a perfect blend of sweet and savory flavors. Fresh figs, thinly sliced prosciutto, arugula, and goat cheese are brought together with a tangy balsamic glaze.
Servings 1 people
Prep Time 15 minutes
Total Time 15 minutes

Ingredients
  

  • 4 fresh figs quartered
  • 2 ounces Prosciutto thinly sliced
  • 2 cups arugula fresh
  • 1/4 cup goat cheese crumbled
  • 2 tablespoons balsamic glaze

Instructions
 

  • Arrange the arugula on a serving plate.
  • Top with quartered fresh figs and thinly sliced prosciutto.
  • Sprinkle crumbled goat cheese over the salad.
  • Drizzle with balsamic glaze just before serving.

Nutrition

Serving: 1gCalories: 200kcalCarbohydrates: 16gProtein: 10gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 590mgPotassium: 300mgFiber: 3gSugar: 12gVitamin A: 700IUVitamin C: 10mgCalcium: 100mgIron: 1mg
Calories: 200kcal
Meal Type: Salad
Cuisine: Italian
Keyword: figs, prosciutto, salad
Cooking Method: Nobake
Time: <30 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
Join the Conversation
3.66 from 110 votes
Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Like 305
Close
Coolinarco.com © Copyright 2025. All rights reserved.
Close
Popular Search: