Rating: 3.77
(113)

Couscous Salad with Sun Dried Tomato and Feta

March 10, 2025

Couscous salad with sun-dried tomato and feta is a vibrant and flavorful dish that brings Mediterranean flair to the table. Light yet satisfying, this salad is perfect for warm-weather meals, quick lunches, or as a colorful side at any gathering. The tiny pearls of couscous provide a soft, fluffy base that soaks up all the savory, tangy flavors, while the sun-dried tomatoes and feta offer bold accents that turn every bite into something special.

The sun-dried tomatoes contribute a sweet and concentrated richness, contrasting beautifully with the creamy, salty feta. Together, they add depth and character to the otherwise delicate couscous. Tossed with olive oil, lemon juice, and fresh herbs like parsley or mint, the salad becomes bright and aromatic, bursting with layers of taste and texture. Some versions also include extras like cucumber, red onion, olives, or pine nuts, giving the dish even more Mediterranean charm.

One of the best things about couscous salad is how quickly it comes together. Couscous cooks in minutes with just boiling water, making it an ideal base for busy days when you want something homemade but fast. Once prepared, the salad can be enjoyed warm or chilled, and it stores well in the fridge, making it great for meal prep or leftovers.

Couscous salad with sun-dried tomato and feta pairs nicely with grilled meats, roasted vegetables, or simply on its own as a light vegetarian meal. It’s a go-to dish for potlucks and picnics, holding up well even after hours outside. The combination of soft couscous, tangy cheese, and sweet tomatoes is universally loved and endlessly adaptable, so you can tweak it to match what you have in your pantry or garden.

Couscous Salad with Sun Dried Tomato and Feta
Couscous Salad with Sun Dried Tomato and Feta
3.77 from 113 votes
A refreshing and vibrant salad featuring fluffy couscous, tangy sun-dried tomatoes, and creamy feta cheese, perfect for a light lunch or a side dish.
Servings 4 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • 1 cup couscous cooked according to package instructions
  • 1/2 cup sun-dried tomatoes chopped
  • 1 cup feta cheese crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice freshly squeezed
  • 1 cup cucumber diced
  • 1/4 cup parsley chopped

Instructions
 

  • Cook the couscous according to the package instructions and let it cool.
  • In a large bowl, combine the cooled couscous, sun-dried tomatoes, feta cheese, cucumber, and parsley.
  • In a small bowl, whisk together the olive oil and lemon juice. Season with salt and pepper to taste.
  • Pour the dressing over the couscous mixture and toss gently to combine.
  • Serve immediately or refrigerate for later use.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 27gProtein: 8gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 25mgSodium: 400mgPotassium: 250mgFiber: 2gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 20mgIron: 8mg
Calories: 320kcal
Meal Type: Salad
Cuisine: Mediterranean
Keyword: couscous, feta cheese, salad
Cooking Method: Nobake
Time: <30 Min
Level: Easy
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3.77 from 113 votes
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