Rating: 3.40
(40)

Coconut Cabbage Salad

April 26, 2024

Cabbage is often overlooked as just another basic ingredient in slaws and stews, but this Coconut Cabbage Salad gives it a well-deserved spotlight. It’s light, bright, and just the right mix of creamy and crunchy – a tropical twist on your average salad that brings something truly special to the table.

The heart of the dish is, of course, shredded cabbage – crisp and refreshing. But what makes this salad stand out is the coconut. Whether it’s toasted flakes or a splash of coconut milk in the dressing, the addition brings a subtle sweetness and rich aroma that transforms the humble cabbage into something exotic and satisfying. It’s the kind of flavor that makes you think of beach days and sunshine, even if you’re just eating lunch at your desk.

To round it out, there’s often a tangy, citrusy dressing that ties everything together. Lime juice, ginger, garlic, and perhaps a dash of chili or sesame oil create a balance of flavors – sweet, salty, sour, and spicy – that makes each bite interesting. Add-ins like shredded carrots, green onions, or chopped peanuts only make it better.

This salad isn’t just about flavor. It’s also a great option for those who want something healthy, quick, and adaptable. It’s vegan-friendly, naturally gluten-free, and perfect for meal prep since it holds up well in the fridge. Serve it as a side with grilled tofu or fish, or pile it into a rice bowl for a light lunch.

Coconut Cabbage Salad is proof that salads don’t have to be boring. With just a few bold ingredients, it turns into a dish you’ll want to make again and again – fresh, flavorful, and full of feel-good vibes.

Coconut Cabbage Salad
Coconut Cabbage Salad
3.40 from 40 votes
A refreshing and healthy salad made with cabbage and coconut.
Servings 4 people
Prep Time 15 minutes
Total Time 15 minutes

Ingredients
  

  • 2 cups shredded cabbage
  • 1/2 cup shredded coconut
  • 1/4 cup cilantro chopped
  • 1/4 cup mint leaves chopped
  • 1/4 cup peanuts chopped
  • 2 tbsp lime juice
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp sesame oil
  • Salt and pepper to taste

Instructions
 

  • In a large bowl, combine the shredded cabbage, shredded coconut, chopped cilantro, chopped mint leaves, and chopped peanuts.
  • In a small bowl, whisk together the lime juice, soy sauce, honey, sesame oil, salt, and pepper.
  • Drizzle the dressing over the cabbage mixture and toss to combine.
  • Serve immediately and enjoy!

Nutrition

Calories: 150kcalCarbohydrates: 10gProtein: 5gFat: 11gFiber: 3g
Calories: 150kcal
Meal Type: Salad
Cuisine: Indian
Keyword: Cabbage Salad, Coconut, healthy, salad
Cooking Method: Nobake
Time: <30 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
Join the Conversation
  1. 1 star
    Cabbage? Again? No thanks. Also, sounds like something my grandma would make. Dubious.

  2. User avatar mervin.abshire13 says:

    1 star
    This recipe is too weird for me. Cabbage and coconut? Nah… I’ll keep my salads traditional. 1 star.

  3. User avatar retta.kuhlman says:

    3 stars
    Not bad, but needed more dressing! I added extra lime and it was better. Just my opinion tho.

  4. User avatar Loonquawl and Phouchg says:

    5 stars
    Yum! Love coconut! 💖

  5. User avatar Deetta Paucek says:

    5 stars
    Yummm! I made it for a picnic and everyone loved it! 🌞

  6. 5 stars
    YUM! It’s fresh and light. I skipped the peanuts cause I’m allergic but still tasty!

    1. User avatar ethyl.medhurst says:

      5 stars
      Glad you liked it! The coconut adds a nice touch, doesn’t it? I bet it was still crunchy and refreshing without the peanuts!

  7. User avatar benito.toy says:

    1 star
    Way too much lime! Gave me a stomachache. Maybe cut back?

    1. User avatar NAFO.SUPREMACY says:

      4 stars
      I actually thought the lime was perfect! But everyone has different taste buds, I guess.

  8. User avatar ciera.funk91 says:

    4 stars
    I wasn’t sure about mixing coconut with cabbage, but wow! It actually works! Nice job.

  9. User avatar jerry.pacocha1996 says:

    4 stars
    Love this recipe! I added some grilled chicken for protein. Yum!

  10. User avatar mohamed.bartell says:

    2 stars
    Hmmm, not really my thing. Cabbage is usually in slaw, not salad. Thought it would be better.

  11. User avatar Normand Schowalter says:

    5 stars
    This salad is delicious! The coconut adds such a unique flavor. Will def make again!

    1. User avatar Mr. Deshawn Gutmann says:

      5 stars
      I totally agree! The coconut really sets it apart. Love the freshness of the herbs too!

  12. User avatar guadalupe.towne1960 says:

    5 stars
    Absolutely loved this salad! The flavors blend perfectly, especially with the lime juice. Will definitely make again!

  13. User avatar nella.howell says:

    5 stars
    This salad is a game changer! So refreshing!

  14. User avatar gavin.schmidt says:

    1 star
    Cabbage is gross. No offense, but I don’t want to eat this ever! Sorry!

  15. User avatar oPandariaNo says:

    4 stars
    This was super easy to make! Great for lunch.

  16. User avatar sherill.volkman says:

    4 stars
    I used apple instead of peanuts because I hate them. Still good!

  17. User avatar Falmer Gloomlurker says:

    3 stars
    I don’t like cilantro, can I use parsley instead?

  18. User avatar reatha.morissette says:

    3 stars
    Too many flavors for me. Might try it without the mint.

    1. 4 stars
      I understand! Mint can be strong. You could use basil or just leave it out. Good luck!

    2. User avatar lela.krajcik49 says:

      3 stars
      Why would you remove mint? It’s so fresh! Maybe try just a little bit of it.

  19. User avatar Uh Shenlong says:

    1 star
    Cabbage? Really????

  20. 5 stars
    This salad is soooo refreshing! The coconut really adds a unique flavor. Will definitely make again!

  21. User avatar mittie.thiel2020 says:

    1 star
    Cabbage salad? Why use cabbage!? It’s like eating cardboard, no thanks. Ugh!

  22. User avatar michiko.carter says:

    4 stars
    I wasn’t sure about the peanuts… but it worked! Tasty mix of flavors, although a bit too sweet for my taste.

  23. User avatar nancy.heidenreich81 says:

    2 stars
    Too many ingredients! Why not jus use cabbage and lime? Not impressed!

  24. User avatar neal.wintheiser83 says:

    4 stars
    I was skeptical about the coconut in a salad, but wow! It adds such a nice crunch. This is a winner!

  25. User avatar brendon.ledner95 says:

    1 star
    Why is there honey in a salad? That sounds off.

  26. User avatar mathilda.nienow2022 says:

    3 stars
    Easy to make! Just threw everything in a bowl, but I forgot the lime juice. Still yum tho!

  27. User avatar Vladimir Harkonnen says:

    4 stars
    I was skeptical about the coconut and cabbage together, but it actually works! Who knew? Might add some grilled chicken next time.

  28. User avatar nicolasa.armstrong says:

    5 stars
    This salad was so refreshing! I loved the combination of flavors and the crunch from the peanuts. Perfect for summer!

    1. User avatar amy.ritchie1 says:

      5 stars
      I totally agree! This salad is a summer delight! 🍉🥗

  29. 2 stars
    Not a fan. It was too sweet for my taste what with the honey. Maybe less honey would help?

  30. User avatar sidney.oreilly1999 says:

    3 stars
    Isn’t this just coleslaw with coconut? 🤔 It’s ok I guess, but I prefer traditional slaw.

  31. User avatar adrian.gibson says:

    3 stars
    Meh, I’ve had better salads. It was kinda boring after a few bites. 🙁

  32. User avatar josiah.russel68 says:

    2 stars
    I dunno, sounds kinda weird. Cabbage and coconut? Really?

    1. User avatar breanne.bins says:

      4 stars
      You’d be surprised! The coconut adds a nice sweetness to the crunch of the cabbage. Trust me, it’s good!

  33. User avatar judie.lubowitz says:

    5 stars
    Easy to make and delicious! Made it for a picnic and everyone loved it. Didn’t even last an hour!

3.40 from 40 votes
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