Sichuan Beef

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September 18, 2023

Delicious and Popular: Sichuan Beef

Introduction

Sichuan Beef is a beloved and popular Chinese dish that is well-known for its bold flavors and fiery spiciness. Originating from the Sichuan province in southwestern China, this dish has gained worldwide recognition for its unique taste and aromatic ingredients.

A Spicy and Flavorful Delight

Sichuan Beef is renowned for its mouthwatering combination of intense spices and rich flavors. The dish typically features tender slices of beef stir-fried with a medley of aromatic ingredients such as garlic, ginger, and Sichuan peppercorns. The star of the show, however, is the vibrant and spicy sauce made from a base of Sichuan chili bean paste and soy sauce, infusing the beef with a tantalizing heat.

A Culinary Adventure

As one of the signature dishes of Sichuan cuisine, Sichuan Beef has become a go-to choice for those seeking a culinary adventure. Its distinct flavor profile, characterized by the famous “numbing and spicy” sensation (málà), has captivated the taste buds of food enthusiasts around the world. The dish offers a perfect balance between the mouth-numbing sensation of Sichuan peppercorns and the heat from red chilies, creating an unforgettable taste experience.

Health Considerations

While Sichuan Beef is undoubtedly delicious, it’s important to note that its spiciness may not be suitable for everyone. The dish contains a healthy dose of red chilies and Sichuan peppercorns, which can be quite intense for individuals with sensitive stomachs or digestive issues. However, this dish can be easily modified to suit personal preferences by adjusting the amount of spice used.

When prepared with lean cuts of beef and paired with a diverse range of vegetables, Sichuan Beef can also be a nutritious addition to your diet. The use of fresh ingredients, such as bell peppers, broccoli, and carrots, adds essential vitamins and minerals to the dish. Additionally, the stir-fry method ensures that the nutrients are retained, making it a healthier choice compared to deep-fried alternatives.

Conclusion

Sichuan Beef is a prized gem in Chinese cuisine, renowned for its explosive flavors and fiery heat. Whether you are a spice enthusiast or simply seeking an exciting gastronomic experience, this dish is worth exploring. Just remember to adjust the spiciness level according to your preference, and enjoy the captivating journey of flavors that Sichuan Beef has to offer.

Sichuan Beef

Sichuan Beef

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A spicy and flavorful Chinese beef dish.
Servings 4 people
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients
  

  • 500 g beef sliced
  • 2 tbsp Sichuan peppercorns
  • 2 tbsp vegetable oil
  • 2 tbsp minced garlic
  • 2 tbsp minced ginger
  • 2 tbsp soy sauce
  • 1 tbsp dark soy sauce
  • 2 tbsp Shaoxing wine
  • 2 tbsp black vinegar
  • 2 tbsp sugar
  • 4 dried red chilies
  • 1 tsp cornstarch
  • 2 green onions, chopped

Instructions
 

  • In a dry pan, toast the Sichuan peppercorns over medium heat until fragrant. Remove from heat and grind into a powder.
  • In a large wok or skillet, heat the vegetable oil over high heat. Add the minced garlic and ginger and cook for 1 minute.
  • Add the sliced beef and cook until browned, about 3-4 minutes.
  • In a small bowl, whisk together the soy sauce, dark soy sauce, Shaoxing wine, black vinegar, sugar, and cornstarch. Pour the sauce over the beef and stir to combine.
  • Add the dried red chilies and ground Sichuan peppercorns to the wok. Cook for an additional 2 minutes.
  • Remove from heat and garnish with chopped green onions.
  • Serve hot with steamed rice.
  • Enjoy!

Nutrition

Calories: 380kcalCarbohydrates: 14gProtein: 32gFat: 23gFiber: 2g
Calories: 380kcal
Meal Type: Lunch
Cuisine: Chinese
Cooking Method: Fried
Time: >45 Min
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