Rating: 3.77
(178)

Negi Tori Soba

June 14, 2024

If you’re craving a bowl of comforting, flavorful noodles, Negi Tori Soba is the perfect dish to try. This Japanese classic combines soba noodles with tender chicken and aromatic green onions (negi), creating a delicious and satisfying meal that is both hearty and light. The dish is a wonderful balance of textures and flavors, making it a go-to comfort food for cooler weather or when you need something filling yet refreshing.

The foundation of Negi Tori Soba is the soba noodles, made from buckwheat flour, they have a unique earthy flavor and chewy texture that pairs perfectly with brothy soups. In this dish, the soba is served in a savory broth, typically made with soy sauce, mirin, and dashi stock, which gives it a rich, umami base. The simplicity of the broth allows the natural flavors of the chicken and green onions to shine through.

The star ingredient in this dish is the tori (chicken), usually cooked until tender and sliced thin. The chicken is often simmered in the broth, allowing it to absorb the flavors and become juicy and flavorful. The addition of negi (green onions) provides a fresh, slightly sweet contrast to the savory chicken, with a mild yet aromatic flavor that brightens up the dish.

Negi Tori Soba is typically garnished with a few other simple additions, such as a boiled egg, a dash of sesame seeds, or a sprinkle of nori (seaweed). These toppings add texture and extra depth to the dish, enhancing the overall experience.

Whether you’re enjoying it for lunch, dinner, or as a soothing late-night meal, Negi Tori Soba is an easy-to-make, flavorful dish that embodies the essence of Japanese comfort food. It’s a perfect combination of hearty protein, tender noodles, and savory broth that will leave you feeling both satisfied and nourished.

Negi Tori Soba
Negi Tori Soba
3.77 from 178 votes
A delicious and comforting Japanese noodle dish with chicken and green onions.
Servings 4 people
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Ingredients
  

  • 2 chicken breasts boneless, skinless
  • 4 Green onions sliced diagonally
  • 200 g soba noodles
  • 3 cups chicken broth
  • 2 tbsp soy sauce
  • 1 tbsp mirin
  • 1 tbsp sesame oil
  • 1/2 tsp ginger grated
  • 1/2 tsp garlic minced
  • 1/4 tsp chili flakes
  • Salt and pepper to taste
  • sesame seeds toasted, for garnish
  • Nori seaweed for garnish

Instructions
 

  • In a pot, bring water to a boil and cook the soba noodles according to the package instructions. Drain and set aside.
  • In a large skillet, heat the sesame oil over medium heat. Add the chicken breasts and cook until browned and cooked through, about 5-7 minutes per side. Remove from the skillet and let rest for a few minutes. Slice the chicken into thin strips.
  • In the same skillet, add the sliced green onions and sauté for 2-3 minutes until softened.
  • Add the chicken broth, soy sauce, mirin, grated ginger, minced garlic, and chili flakes to the skillet. Bring to a simmer and cook for 10 minutes.
  • Add the cooked soba noodles and sliced chicken to the skillet. Stir to combine and cook for another 2-3 minutes until heated through.
  • Season with salt and pepper to taste.
  • Serve the Negi Tori Soba in bowls, garnished with toasted sesame seeds and nori (seaweed). Enjoy!

Nutrition

Calories: 350kcalCarbohydrates: 45gProtein: 25gFat: 7gFiber: 5g
Calories: 350kcal
Meal Type: Soup
Cuisine: Japanese
Keyword: chicken, Japanese cuisine, Negi Tori Soba, noodle, soba noodle
Cooking Method: Boiled
Time: 30-45 Min
Level: Easy
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Join the Conversation
  1. User avatar francesco.runolfsson1996 says:

    2 stars
    Guys, 3 cups is too much broth! Made it like soup. 🙁

  2. 5 stars
    Garlic + mirin + soy is always a win. I didn’t have mirin so I used a sweet cooking wine and it was fine. Nori on top is such a nice touch.

    1. User avatar Ma'randru-jo says:

      4 stars
      Sweet cooking wine instead of mirin… kinda sounds risky, but glad it worked out. Next time I’ll try it because I’m always missing mirin lol. Nori + sesame seeds is a nice finishing move.

    2. User avatar malcolm.hayes36 says:

      5 stars
      Totally agree—garlic + mirin + soy is such a solid flavor combo. I also love the nori on top; makes it feel way more “real” than just plain noodles.

  3. User avatar ima.harris1984 says:

    4 stars
    Looks legit but I can’t do nori—tastes like ocean to me. Also, can you just use chicken thighs? I feel like the recipe would work. 😅

    1. User avatar earlean.dach55 says:

      4 stars
      Yeah, chicken thighs should work, but you might need a tiny tweak on timing. Breasts in the recipe are about 5–7 min per side, so with thighs I’d just cook until they’re done (and not dry) then slice. The broth + mirin will still make it taste right. (Also, I’ve never seen nori used much outside sushi—maybe that’s why it feels weird to you.)

    2. User avatar Frost Troll says:

      5 stars
      Totally get the nori thing—some people say it tastes super “ocean-y.” 😅 You can skip it or swap it with toasted sesame seeds only, or even a little extra green onion for that same garnish vibe.

  4. User avatar kirk.dickinson says:

    5 stars
    Yum! My new favorite noodle dish! Easy and quick, but do I really need the nori? I guess I’ll never really kno.

  5. 5 stars
    Yum!!! 🤤 Just what I needed for a rainy day! Will be making again for sure!

  6. User avatar carmine.abbott1986 says:

    4 stars
    My kids loved it! Finally a dish I can make that they actually eat. 😄

  7. User avatar courtney.wiegand0 says:

    2 stars
    I dunno, looks kinda boring to me. Where’s the flavor? I won’t be trying this one. 🤷‍♂️

  8. User avatar gavin.lesch says:

    3 stars
    This was too salty for my taste. Next time I’ll cut the soy sauce in half.

  9. User avatar johnetta.hill says:

    4 stars
    Pretty easy, but my chicken took longer than 5-7 minutes per side (thicker breasts). Once I sliced thinner pieces, it cooked faster. Tasty regardless!

  10. User avatar Questular Rontok says:

    4 stars
    The chili flakes + ginger/garlic is giving me big flavor vibes. I’d probably add a little extra soy though, just to be safe.

  11. 5 stars
    simple and easy, my kids loved it! Will try it with tofu next time!

    1. User avatar buena.witting says:

      5 stars
      I’m glad your kids loved it! Tofu will be a great addition for a vegetarian twist! 😊

  12. User avatar cletus.willms98 says:

    5 stars
    Yum! I made this for dinner and my whole family loved it! Definitely making it again.

  13. User avatar pablo.kutch37 says:

    2 stars
    I tried this but something felt off. The chicken was kinda dry and the broth was bland. Won’t do it again.

  14. User avatar terrie.kerluke1962 says:

    3 stars
    It was okay but I feel like it lacked something. Maybe more soy sauce? I don’t know, not my favorite dish.

  15. User avatar carina.casper1994 says:

    3 stars
    I liked the idea but my chicken was tough. Followed the timings exactly. Maybe it’s my stove?

    1. User avatar cole.collier says:

      4 stars
      Chicken can be tough if it’s overcooked or not rested enough after cooking. Did you let it sit? Always helps!

  16. User avatar Slartibartfast says:

    4 stars
    Easy and delicious! My kids love it, and it’s quick to make! Plus, they eat their green onions without fussing. Win-win!

  17. User avatar oPandariaNo says:

    5 stars
    This was AMAZING! The flavors blend together so well. Definitely making it again!

  18. User avatar willis.stiedemann2025 says:

    4 stars
    So good! But I forgot to buy nori, oops. Still yummy!

    1. User avatar Spider Worker says:

      5 stars
      Glad you enjoyed it! Nori is nice, but you can still make it delicious without it! 😊

  19. 4 stars
    My kids loved it! It was easy to make and required no fancy ingredients.

  20. User avatar sylvia.rempel says:

    2 stars
    Why cook soba in water first and then in broth? I mean, won’t it get mushy? Mine did a little, but the flavor was still good.

3.77 from 178 votes
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