Insalata di Fagioli

Explore the taste of Italy with Insalata di Fagioli – a flavorful bean salad that’s a perfect balance of freshness and Mediterranean flair.

Insalata di Fagioli

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A refreshing and healthy bean salad

Servings 4 people

Prep Time 15 minutes mins

Total Time 15 minutes mins

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Ingredients

  

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• 1 can (15 oz) cannellini beans, rinsed and drained
• 1 can (15 oz) kidney beans, rinsed and drained
• 1 can (15 oz) chickpeas, rinsed and drained
• 1 red bell pepper, diced
• 1/2 red onion, thinly sliced
• 1/4 cup fresh parsley chopped
• 2 tbsp fresh lemon juice
• 2 tbsp extra-virgin olive oil
• Salt and pepper to taste

Instructions

 

• In a large bowl, combine the cannellini beans, kidney beans, chickpeas, red bell pepper, red onion, and parsley.
• In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
• Pour the dressing over the bean mixture and toss to combine.
• Refrigerate for at least 1 hour before serving to allow the flavors to meld together.
• Serve chilled and enjoy!

Nutrition

Carbohydrates: 39gProtein: 12gFat: 8gFiber: 10g

Meal Type: Salad

Cuisine: Italian

Cooking Method: Nobake

Diet: Pescatarian

Time: <30 Min

Level: Easy