Grandma’s Swedish Meatballs and Gravy Recipe

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1 pound ground beef
1/2 cup breadcrumbs
1/4 cup milk
1/4 cup finely chopped onion
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon ground allspice
1/4 teaspoon ground nutmeg
1/4 teaspoon garlic powder
1 egg
2 tablespoons butter
2 tablespoons all-purpose flour
2 cups beef broth
1 cup heavy cream
1 tablespoon Worcestershire sauce
Salt and pepper to taste
Chopped fresh parsley for garnish


1.In a large bowl, combine ground beef, breadcrumbs, milk, chopped onion, salt, black pepper, allspice, nutmeg, garlic powder, and egg. Mix well.
2.Shape the mixture into small meatballs.
3.In a large skillet, melt butter over medium heat. Add meatballs and cook until browned on all sides. Remove meatballs from skillet and set aside.
4.In the same skillet, add flour and cook, stirring constantly, for 1 minute. Gradually whisk in beef broth, heavy cream, and Worcestershire sauce. Cook until the sauce thickens.
5.Return the meatballs to the skillet and simmer for an additional 10 minutes, until cooked through.
6.Season with salt and pepper to taste.
7.Serve the meatballs and gravy over mashed potatoes or egg noodles, garnished with chopped fresh parsley.

Popularity of Grandma’s Swedish Meatballs and Gravy Recipe

The recipe for Grandma’s Swedish Meatballs and Gravy has been a long-standing favorite among family and friends. Passed down through generations, this dish has become a beloved tradition at gatherings and celebrations. Its popularity is evident in the numerous requests for the recipe and the smiles that light up faces when the dish is served.

Deliciousness and Flavor

One of the reasons why Grandma’s Swedish Meatballs and Gravy recipe is so beloved is because of its delicious taste and flavor. The combination of tender meatballs made with a blend of ground beef, breadcrumbs, and spices, paired with a rich and savory gravy, creates a mouthwatering experience for the taste buds.

Generational Tradition

This recipe is not only delicious but also holds a sentimental value as it has been passed down from generation to generation. It carries with it the memories of family gatherings, holiday feasts, and shared meals around the dining table. Each bite of these Swedish meatballs represents a connection to the family’s culinary heritage.

Health Benefits of Grandma’s Swedish Meatballs and Gravy Recipe

While Grandma’s Swedish Meatballs and Gravy recipe may be comforting and indulgent, it is also possible to make some modifications to enhance its healthfulness.

Leaner Meat Options

To reduce the fat content, you can opt for leaner meats like ground turkey or chicken instead of ground beef. These alternatives still retain the flavors of the original recipe while offering a healthier choice.

Control over Ingredients

By preparing Grandma’s Swedish Meatballs and Gravy from scratch, you have complete control over the ingredients used. This allows you to adjust the recipe to meet specific dietary needs or preferences. You can customize the seasoning and use low-sodium broths and sauces to reduce the overall salt content.

Balanced Serving Size

It’s important to maintain a balanced serving size when enjoying this dish, as it can be quite filling. Accompany the meatballs and gravy with a side of vegetables and whole grains to create a well-rounded meal.

While moderation is key, Grandma’s Swedish Meatballs and Gravy recipe offers a comforting and delicious option that can fit into a balanced and healthy lifestyle.

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