Chinese BBQ Chicken Chop Salad
A delicious and healthy salad with Chinese flavors.
Ingredients
- 2 boneless chicken breasts
- 2 tbsp hoisin sauce
- 1 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp vegetable oil
- 4 cups mixed salad greens
- 1 cucumber, thinly sliced
- 1 carrot, shredded
- 1/4 cup chopped cilantro
- 1/4 cup chopped peanuts
Instructions
- In a small bowl, whisk together hoisin sauce, soy sauce, honey, and vegetable oil.
- Place chicken breasts in a resealable plastic bag and pour half of the marinade over the chicken. Seal the bag and marinate in the refrigerator for at least 1 hour, or overnight.
- Preheat grill to medium-high heat. Remove chicken from the marinade, discarding the marinade. Grill chicken for 6-8 minutes per side, or until cooked through. Remove from grill and let rest for 5 minutes.
- Slice the chicken into thin strips.
- In a large bowl, combine salad greens, cucumber, carrot, cilantro, peanuts, and the remaining half of the marinade. Toss to coat.
- Divide the salad mixture among 4 plates and top with sliced grilled chicken. Serve immediately.
Nutrition
Calories: 300kcalCarbohydrates: 25gProtein: 25gFat: 12gFiber: 5g
