Chicken and Swiss Chard Stir-Fry

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2 boneless, skinless chicken breasts, thinly sliced
2 tablespoons soy sauce
1 tablespoon sesame oil
2 cloves garlic, minced
1 teaspoon grated fresh ginger
1 bunch Swiss chard, stems removed and leaves torn into pieces
1 red bell pepper, thinly sliced
1 tablespoon vegetable oil
Salt and pepper, to taste


1.In a small bowl, combine the soy sauce, sesame oil, minced garlic, and grated ginger. Set aside.
2.Heat the vegetable oil in a large skillet or wok over medium heat. Add the sliced chicken breasts and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
3.In the same skillet, add the sliced bell pepper and cook for 2 minutes. Add the torn Swiss chard leaves and cook until wilted, about 3-4 minutes.
4.Return the cooked chicken to the skillet and pour in the soy sauce mixture. Stir to combine everything well and cook for an additional 2 minutes.
5.Season with salt and pepper to taste. Serve the stir-fry hot with steamed rice or noodles.

A delicious stir-fry recipe made with chicken and swiss chard.

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