Calories: 645kcalCarbohydrates: 6gProtein: 98gFat: 23gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 2gCholesterol: 281mgSodium: 303mgPotassium: 1778mgFiber: 2gSugar: 3gVitamin A: 440IUVitamin C: 96mgCalcium: 53mgIron: 11mg