This Tomato and Olive Whole Wheat Penne recipe is a delicious and healthy pasta dish. It is made with whole wheat penne pasta, fresh tomatoes, black olives, garlic, and olive oil. The flavors of the tomatoes and olives combine to create a rich and savory sauce that pairs perfectly with the nutty flavor of the whole wheat pasta. This recipe is easy to make and ready in under 30 minutes, making it a great option for a quick and satisfying weeknight dinner.
Tomato and Olive Whole Wheat Penne
A delicious and healthy pasta dish made with whole wheat penne, fresh tomatoes, black olives, garlic, and olive oil.
Ingredients
- 8 ounces whole wheat penne pasta
- 2 tbsp olive oil
- 3 cloves garlic minced
- 2 cups cherry tomatoes halved
- 1/2 cup black olives sliced
- Salt and pepper to taste
- Fresh basil leaves for garnish (optional)
Instructions
- Cook the whole wheat penne pasta according to package instructions. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
- Add the halved cherry tomatoes and sliced black olives to the skillet. Cook for 5-7 minutes until the tomatoes are softened and release their juices.
- Season with salt and pepper to taste.
- Add the cooked penne pasta to the skillet and toss to coat it with the tomato and olive mixture.
- Serve the Tomato and Olive Whole Wheat Penne hot, garnished with fresh basil leaves if desired.
Nutrition
Calories: 350kcalCarbohydrates: 62gProtein: 12gFat: 9gFiber: 6g
