Seafood Lasagna with Spinach
Delicious seafood lasagna with spinach
Ingredients
- 9 lasagna noodles
- 1/4 cup butter
- 1 onion, chopped
- 2 cloves garlic minced
- 1/4 cup all-purpose flour
- 1/2 tsp salt
- 2 cups milk
- 1 1/2 cups chicken broth
- 4 cups shredded mozzarella cheese divided
- 1 cup grated Parmesan cheese divided
- 1 tsp dried basil
- 1 tsp dried oregano
- 1/2 tsp dried thyme
- 1/2 tsp dried parsley
- 1/2 tsp dried tarragon
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper
- 1 pound cooked shrimp peeled and deveined
- 1 pound cooked crabmeat
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in boiling water for 8 to 10 minutes. Drain, and rinse with cold water.
- In a large saucepan, melt butter over medium heat. Cook onion and garlic in butter until tender, stirring frequently. Stir in flour and salt; simmer until bubbly. Mix in the milk and chicken broth, a little at a time, stirring constantly. Bring to a boil and cook for 2 minutes. Remove from heat and stir in 2 cups mozzarella cheese and 1/2 cup Parmesan cheese. Season with basil, oregano, thyme, parsley, tarragon, paprika, and cayenne pepper.
- Layer 1/3 of the lasagna noodles, 1/2 of the shrimp and 1/2 of the crabmeat, 1/2 of the spinach, and 1/3 of the sauce mixture in an 11x7 inch baking dish. Repeat layers, and top with remaining noodles and sauce. Sprinkle with remaining mozzarella and Parmesan cheese. Bake uncovered for 40 minutes. Let stand 10 minutes before serving.
Nutrition
Calories: 456kcalCarbohydrates: 32gProtein: 35gFat: 21gFiber: 3g
