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+ servings
Zucchini Fries
Zucchini Fries
3.48 from 91 votes
Delicious and crispy zucchini fries are a healthy alternative to regular fries.
Servings 4 people
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • 2 zucchini medium-sized,
  • 1/2 cup flour
  • 1/2 cup breadcrumbs
  • 1/4 cup parmesan cheese grated
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 eggs beaten

Instructions
 

  • Preheat your oven to 425°F (220°C).
  • Cut the zucchini into thin fries-like sticks.
  • In a bowl, combine the flour, breadcrumbs, Parmesan cheese, paprika, garlic powder, salt, and black pepper.
  • Dip each zucchini stick into beaten egg, then coat it with the breadcrumb mixture.
  • Place the coated zucchini fries on a baking sheet lined with parchment paper.
  • Bake for 15-20 minutes, or until golden and crispy.
  • Serve hot with your favorite dipping sauce.

Nutrition

Calories: 190kcalCarbohydrates: 22gProtein: 8gFat: 9gFiber: 2g
Calories: 190kcal
Meal Type: Lunch
Cuisine: American
Keyword: keto, Zucchini, Zucchini Fries, Zucchini Recipes
Cooking Method: Fried
Diet: Keto
Time: <30 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!