A classic Chinese dish with tender pork, bell peppers, pineapple, and a tangy sweet and sour sauce.
Ingredients
- 1 pound pork tenderloin 450g, cut into bite-sized pieces
- 1 red bell pepper diced
- 1 green bell pepper diced
- 1 cup pineapple chunks
- 1 onion diced
- 3 cloves garlic minced
- 1/2 cup ketchup
- 1/4 cup rice vinegar
- 1/4 cup brown sugar
- 1 tbsp soy sauce
- 2 tbsp cornstarch dissolved in 2 tablespoons water
- 2 tbsp vegetable oil
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together ketchup, rice vinegar, brown sugar, soy sauce, and 1/2 cup water to make the sauce.
- In a large skillet or wok, heat vegetable oil over medium-high heat. Add the pork and cook until browned and cooked through, about 5-7 minutes. Remove pork from skillet and set aside.
- In the same skillet, add the garlic, onion, bell peppers, and pineapple. Cook until vegetables are tender, about 5 minutes.
- Return the pork to the skillet and pour in the sauce. Stir to coat the pork and vegetables. Bring to a simmer and cook for 2-3 minutes, until the sauce has thickened.
- Season with salt and pepper to taste. Serve hot with steamed rice.
Nutrition
Calories: 320kcalCarbohydrates: 30gProtein: 30gFat: 8gFiber: 3g