These Stuffed Sweet Potatoes are a delicious and healthy meal option filled with flavorful ingredients, providing a perfect balance of nutrients and taste.
Ingredients
- 1 Sweet potato large, washed and scrubbed
- 1/2 cup Black beans drained and rinsed
- 1/4 cup Corn kernels fresh or frozen
- 1/4 cup Salsa store-bought or homemade
- 2 tablespoons Chopped cilantro fresh
- 2 tablespoons Greek yogurt for garnish
- to taste Salt and pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Pierce the sweet potato several times with a fork and place it on a baking sheet.
- Bake the sweet potato for 45 minutes or until tender and cooked through.
- Once cooked, remove the sweet potato from the oven and let it cool slightly.
- Cut the sweet potato in half lengthwise and gently scoop out some flesh to create a space for the filling.
- In a bowl, mix together black beans, corn kernels, salsa, and chopped cilantro.
- Spoon the mixture into the sweet potato halves.
- Garnish with Greek yogurt and season with salt and pepper to taste.
- Serve immediately and enjoy your stuffed sweet potatoes!
Nutrition
Serving: 1gCalories: 320kcalCarbohydrates: 61gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 300mgPotassium: 950mgFiber: 11gSugar: 11gVitamin A: 320IUVitamin C: 20mgCalcium: 10mgIron: 15mg