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Southern Black Eyed Peas
3.77
from
30
votes
A classic Southern dish, Southern Black Eyed Peas are a flavorful and hearty meal made with black-eyed peas, smoked meat, and savory seasonings, often enjoyed on New Year's Day for good luck.
Servings
4
people
Prep Time
15
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
15
minutes
mins
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Ingredients
1x
2x
3x
1
pound
dried black-eyed peas
soaked overnight
4
cups
chicken broth
or more as needed
1
onion
chopped
2
cloves
garlic
minced
1
ham hock
or smoked turkey leg
1
teaspoon
salt
to taste
1/2
teaspoon
black pepper
to taste
Instructions
Drain and rinse the soaked black-eyed peas.
In a large pot, combine the peas, chicken broth, onion, garlic, and ham hock.
Bring to a boil, then reduce the heat and simmer for about 1 to 1.5 hours, until the peas are tender.
Season with salt and black pepper to taste.
Remove the ham hock, shred any meat from the bone, and return to the pot.
Serve hot as a main dish or side.
Nutrition
Serving:
1
g
Calories:
220
kcal
Carbohydrates:
40
g
Protein:
10
g
Fat:
2
g
Saturated Fat:
0.5
g
Polyunsaturated Fat:
0.3
g
Monounsaturated Fat:
0.5
g
Cholesterol:
5
mg
Sodium:
600
mg
Potassium:
400
mg
Fiber:
8
g
Sugar:
4
g
Vitamin A:
2
IU
Vitamin C:
8
mg
Calcium:
6
mg
Iron:
10
mg
Calories:
220
kcal
Meal Type:
Dinner
Cuisine:
American
Keyword:
Black Eyed Peas, Southern Cuisine, traditional dishes
Cooking Method:
Boiled
Diet:
Paleo
Time:
>45 Min
Level:
Easy
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