A delectable combination of fresh seafood, creamy sauce, and perfectly cooked noodles come together to create a lasagna that will impress any seafood lover.
Ingredients
- 250 grams lasagna noodles uncooked
- 200 grams shrimp peeled and deveined
- 200 grams scallops halved
- 1 cup ricotta cheese full-fat
- 2 cups mozzarella cheese shredded
- 1 cup parmesan cheese grated
- 3 cups bechamel sauce homemade or store-bought
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 1 teaspoon salt to taste
- 1/2 teaspoon black pepper freshly ground
- 1/4 cup fresh parsley chopped
Instructions
- Preheat oven to 180°C (350°F).
- In a large pan, heat olive oil over medium heat. Add garlic and sauté until fragrant, about 1 minute.
- Add shrimp and scallops to the pan, season with salt and black pepper, and cook until just opaque, about 2-3 minutes. Remove from heat.
- Spread a thin layer of bechamel sauce over the bottom of a 9x13 inch baking dish.
- Layer uncooked lasagna noodles over the sauce, followed by half of the seafood mixture, half of the ricotta cheese, and a third of the mozzarella and parmesan cheeses.
- Repeat with another layer of noodles, remaining seafood mixture, ricotta, and another third of the mozzarella and parmesan.
- Top with a final layer of noodles and spread remaining bechamel sauce over the top. Sprinkle the remaining mozzarella and parmesan cheeses.
- Cover with aluminum foil and bake for 30 minutes. Remove foil and bake for another 10 minutes until cheese is golden and bubbly.
- Garnish with chopped parsley before serving.
Nutrition
Serving: 1gCalories: 650kcalCarbohydrates: 45gProtein: 40gFat: 35gSaturated Fat: 18gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 140mgSodium: 890mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 20IUVitamin C: 8mgCalcium: 40mgIron: 10mg