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Parmesan Crusted Brussels Sprouts
Parmesan Crusted Brussels Sprouts
3.58 from 83 votes
Enjoy a crispy and savory side dish with these Parmesan crusted Brussels sprouts. Perfectly roasted and coated with Parmesan for a delightful crunch.
Servings 1 people
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
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Ingredients
  

  • 500 grams Brussels sprouts halved
  • 2 tablespoons olive oil
  • 1/2 cup Parmesan cheese grated
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions
 

  • Preheat oven to 200°C (400°F).
  • In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, salt, and black pepper until well coated.
  • Add the grated Parmesan cheese and toss again to evenly coat the Brussels sprouts.
  • Spread the Brussels sprouts in a single layer on a baking sheet.
  • Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are golden brown and crispy.
  • Serve hot and enjoy!

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 10gProtein: 6gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 300mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 700IUVitamin C: 85mgCalcium: 130mgIron: 1.5mg
Calories: 150kcal
Meal Type: Dinner
Cuisine: Mediterranean
Keyword: cooking, recipes, vegetables
Cooking Method: Baked
Diet: Low-carb
Time: 30-45 Min
Level: Easy
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