Serving: 1gCalories: 150kcalCarbohydrates: 10gProtein: 15gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 30mgSodium: 800mgPotassium: 300mgFiber: 4gSugar: 1gVitamin A: 3000IUVitamin C: 45mgCalcium: 100mgIron: 2mg