A delicious and hearty chickpea curry that is perfect for a quick weeknight dinner. It's flavorful, satisfying, and easy to make!
Ingredients
- 1 can chickpeas rinsed and drained
- 1 tablespoon olive oil for sauteing
- 1 small onion finely chopped
- 2 cloves garlic minced
- 1 tablespoon curry powder adjust to taste
- 1 can coconut milk full fat
- 1 teaspoon salt or to taste
- 1/4 cup fresh cilantro chopped, for garnish
Instructions
- Heat the olive oil in a large pan over medium heat. Add the onion and garlic, and sauté until the onion becomes translucent.
- Stir in the curry powder and cook for another minute until fragrant.
- Add the chickpeas and coconut milk into the pan. Stir well to combine, and bring to a simmer.
- Reduce the heat to low and let the curry simmer for about 20 minutes, allowing the flavors to meld together.
- Season the curry with salt to taste. If desired, adjust the curry powder or add spices as needed.
- Serve hot, garnished with fresh cilantro. Enjoy your delicious chickpea curry!
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 720mgPotassium: 600mgFiber: 10gSugar: 6gVitamin A: 2IUVitamin C: 15mgCalcium: 8mgIron: 25mg