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Chicken Tender
Chicken Tender
3.69 from 63 votes
Delicious and crispy chicken tenders that are perfect for a quick meal or snack.
Servings 4 people
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • 500 g chicken tenders
  • 1 cup breadcrumbs
  • 1/2 cup parmesan cheese grated
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 eggs beaten

Instructions
 

  • Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • In a shallow dish, combine the breadcrumbs, parmesan cheese, paprika, garlic powder, salt, and black pepper.
  • Dip each chicken tender into the beaten eggs, then coat it in the breadcrumb mixture, pressing firmly to adhere the crumbs to the chicken.
  • Place the coated chicken tenders onto the prepared baking sheet.
  • Bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through and the coating is crispy and golden brown.
  • Serve the chicken tenders hot with your favorite dipping sauce.

Nutrition

Calories: 250kcalCarbohydrates: 15gProtein: 25gFat: 10gFiber: 1g
Calories: 250kcal
Meal Type: Lunch
Cuisine: American
Keyword: chicken, Chicken Dish, chicken recipes
Cooking Method: Fried
Time: <30 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!