A delicious and hearty California-inspired turkey chili that's packed with flavor and perfect for any meal.
Ingredients
- 1 pound ground turkey lean
- 1 can diced tomatoes 14 oz, with juice
- 2 cups kidney beans canned, drained and rinsed
- 1 onion chopped
- 1 tablespoon olive oil
- 2 cloves garlic minced
- 1 teaspoon chili powder or to taste
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper freshly ground
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until onion is translucent.
- Add ground turkey to the pot, cook until browned.
- Stir in diced tomatoes (with juice), kidney beans, chili powder, cumin, salt, and black pepper. Bring to a boil.
- Reduce heat to low, cover, and simmer for 30-45 minutes, stirring occasionally.
- Adjust seasoning to taste and serve hot.
Nutrition
Serving: 1gCalories: 270kcalCarbohydrates: 20gProtein: 28gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 600mgPotassium: 850mgFiber: 6gSugar: 4gVitamin A: 4IUVitamin C: 10mgCalcium: 6mgIron: 15mg