Enjoy a simple yet elegant dish with these baked scallops paired with the slight bitterness of endive. Perfect for a special occasion or a delightful dinner.
Ingredients
- 250 grams scallops fresh, cleaned
- 2 whole endives trimmed and sliced
- 2 tablespoons unsalted butter melted
- 1 tablespoon lemon juice freshly squeezed
- 1 teaspoon salt or to taste
- 1/2 teaspoon black pepper freshly ground
- 1 tablespoon olive oil for drizzling
- 2 tablespoons parmesan cheese grated
Instructions
- Preheat your oven to 400°F (200°C).
- In a baking dish, arrange the scallops and the sliced endives.
- Drizzle the melted butter and lemon juice over the scallops and endives.
- Season with salt and black pepper to taste.
- Sprinkle grated parmesan cheese on top.
- Bake in the preheated oven for 15-20 minutes or until scallops are cooked through and the cheese begins to turn golden.
- Remove from oven, drizzle with olive oil, and serve hot.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 10gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 60mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 8mgIron: 10mg