Grilled Chicken and Mandarin Orange Salad

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August 9, 2023

Grilled Chicken and Mandarin Orange Salad

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A refreshing and flavorful salad with grilled chicken, mandarin oranges, and a tangy dressing.
Servings 4 people
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients
  

  • 2 boneless, skinless chicken breasts
  • 1 tsp olive oil
  • salt and pepper to taste
  • 8 cups mixed salad greens
  • 1 cup sliced almonds
  • 1 cup mandarin orange segments
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh cilantro

Instructions
 

  • Preheat grill to medium-high heat.
  • Brush the chicken breasts with olive oil and season with salt and pepper.
  • Grill the chicken for 6-8 minutes per side, or until cooked through and no longer pink in the center. Let it rest for a few minutes, then slice into thin strips.
  • In a large salad bowl, combine the mixed greens, sliced almonds, mandarin orange segments, feta cheese, and cilantro.
  • Add the grilled chicken slices to the salad.
  • In a separate small bowl, whisk together the dressing ingredients: 1/4 cup olive oil, 2 tablespoons red wine vinegar, 1 tablespoon honey, 1 teaspoon Dijon mustard, and salt and pepper to taste.
  • Drizzle the dressing over the salad and toss gently to combine.
  • Serve immediately and enjoy!

Nutrition

Calories: 350kcalCarbohydrates: 18gProtein: 27gFat: 20gFiber: 6g
Calories: 350kcal
Meal Type: Salad
Cuisine: Chinese
Cooking Method: Grilled
Time: <30 Min
Level: Easy
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