A delicious and healthy twist on traditional linguine using fresh zucchini noodles. Perfect as a light lunch or dinner option.
Ingredients
- 2 medium zucchinis spiralized into noodles
- 1 tablespoon olive oil extra virgin
- 2 cloves garlic minced
- 1/4 cup parmesan cheese grated
- To taste salt and pepper
- 1 tablespoon lemon juice freshly squeezed
Instructions
- Spiralize the zucchinis to create zucchini noodles.
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for about 1 minute until fragrant.
- Add the zucchini noodles to the skillet and toss to coat with the oil and garlic.
- Cook for 2-3 minutes until the zucchini is just tender.
- Remove from heat, sprinkle with parmesan cheese, and season with salt, pepper, and lemon juice.
- Serve immediately as a side dish or light main course.
Nutrition
Serving: 1gCalories: 210kcalCarbohydrates: 11gProtein: 8gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 6mgSodium: 210mgPotassium: 680mgFiber: 3gSugar: 6gVitamin A: 8IUVitamin C: 40mgCalcium: 20mgIron: 4mg