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Tea Infused Oatmeal
Tea Infused Oatmeal
3.53 from 93 votes
Enjoy a comforting bowl of oatmeal with the unique flavors of your favorite tea infused throughout.
Servings 1 people
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
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Ingredients
  

  • 1 cup water For steeping tea
  • 1 bag tea Choose your favorite type of tea
  • 1/2 cup rolled oats
  • 1 pinch salt
  • 1 teaspoon honey Optional, for sweetness
  • 1/4 cup milk Optional, for creaminess

Instructions
 

  • Bring 1 cup of water to a boil and steep the tea bag for 3-5 minutes, then remove the tea bag.
  • Add the rolled oats and a pinch of salt to the tea-infused water.
  • Cook over medium heat, stirring occasionally, until the oats are soft and the liquid is absorbed, about 5-7 minutes.
  • Remove from heat and stir in honey and milk, if desired.
  • Serve immediately and enjoy your tea-infused oatmeal.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 27gProtein: 4gFat: 2gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 45mgPotassium: 140mgFiber: 4gSugar: 5gVitamin A: 50IUCalcium: 20mgIron: 1.5mg
Calories: 150kcal
Meal Type: Breakfast
Cuisine: American
Keyword: comfort food, oatmeal, Tea Infusion
Cooking Method: Boiled
Diet: Paleo
Time: <30 Min
Level: Easy
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