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+ servings
Roasted Pumpkin Salad
Roasted Pumpkin Salad
3.67 from 62 votes
A delicious and healthy salad made with roasted pumpkin, mixed greens, and a tangy dressing.
Servings 4 people
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients
  

  • 1 pumpkin small,
  • 4 cups mixed greens
  • 1/4 cup pumpkin seeds
  • 1/4 cup feta cheese crumbled
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions
 

  • Preheat the oven to 425°F (220°C).
  • Cut the pumpkin into small cubes and remove the seeds. Place the pumpkin cubes on a baking sheet lined with parchment paper and drizzle with olive oil. Season with salt and pepper to taste. Toss to coat.
  • Roast the pumpkin in the preheated oven for 25-30 minutes, or until tender and lightly browned. Allow to cool.
  • In a small bowl, whisk together the olive oil, balsamic vinegar, dijon mustard, salt, and pepper to make the dressing.
  • In a large serving bowl, combine the mixed greens, roasted pumpkin cubes, pumpkin seeds, and crumbled feta cheese. Drizzle with the dressing and toss to coat evenly.
  • Serve the roasted pumpkin salad immediately and enjoy!

Nutrition

Calories: 250kcalCarbohydrates: 20gProtein: 8gFat: 15gFiber: 5g
Calories: 250kcal
Meal Type: Salad
Cuisine: Mediterranean
Keyword: pumpkin, salad, salad recipes, salads
Cooking Method: Roasted
Diet: Low-carb
Time: 30-45 Min
Level: Easy
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