A delicious and hearty fish soup inspired by Mediterranean flavors.
Ingredients
- 1 pound white fish fillets
- 1 onion chopped
- 2 cloves garlic minced
- 1 red bell pepper diced
- 1 yellow bell pepper diced
- 1 zucchini diced
- 2 Tomatoes diced
- 4 cups broth fish or vegetable
- 1/4 cup parsley chopped, fresh
- 2 tbsp olive oil
- 1 tbsp tomato paste
- 1 tsp paprika
- 1/2 tsp cayenne pepper
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
- Add the bell peppers and zucchini to the pot and cook for another 5 minutes, until slightly softened.
- Stir in the tomato paste, paprika, and cayenne pepper. Cook for 1 minute.
- Add the tomatoes, fish fillets, and broth to the pot. Bring to a boil, then reduce heat to low and let simmer for 30 minutes.
- Season with salt and pepper to taste. Stir in the fresh parsley.
- Serve hot and enjoy!
Nutrition
Calories: 250kcalCarbohydrates: 20gProtein: 20gFat: 10gFiber: 4g