A sweet, tangy, and lightly spiced mango chutney that pairs well with curries, grilled meats, cheese boards, sandwiches, and roasted vegetables. This simple homemade version simmers ripe mangoes with onion, ginger, vinegar, sugar, and warm spices until thick and glossy.
Ingredients
- 3 cups ripe mangoes peeled, pitted, and diced
- 1 cup yellow onion finely chopped
- 1/2 cup apple cider vinegar
- 1/2 cup brown sugar packed
- 1/4 cup golden raisins
- 1 tablespoon fresh ginger grated
- 2 cloves garlic minced
- 1 teaspoon mustard seeds
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon red pepper flakes optional
- 1/2 teaspoon salt or to taste
Instructions
- Combine the mangoes, onion, vinegar, brown sugar, raisins, ginger, garlic, mustard seeds, cumin, cinnamon, red pepper flakes if using, and salt in a medium saucepan.
- Bring the mixture to a gentle boil over medium heat, stirring to dissolve the sugar.
- Reduce the heat to low and simmer, stirring occasionally, until the chutney is thick, glossy, and the mango has broken down slightly, about 35 to 40 minutes.
- Taste and adjust the seasoning with more salt if needed. Remove from the heat and let cool.
- Transfer to a clean jar or container. Serve chilled or at room temperature.
Nutrition
Serving: 1gCalories: 110kcalCarbohydrates: 28gProtein: 1gSodium: 150mgPotassium: 160mgFiber: 2gSugar: 24gVitamin A: 10IUVitamin C: 35mgCalcium: 2mgIron: 2mg