Delicious and easy to make, Lemon Garlic Tuna Cakes are a perfect option for a quick yet flavorful meal. Packed with protein and a touch of zest, these cakes can be whipped up in no time.
Ingredients
- 1 can tuna drained
- 1/4 cup breadcrumbs plain or seasoned
- 1 large egg beaten
- 1 clove garlic minced
- 1 tablespoon lemon juice freshly squeezed
- 1 tablespoon parsley chopped
- to taste salt and pepper
- 2 tablespoons olive oil
Instructions
- In a bowl, combine the tuna, breadcrumbs, egg, garlic, lemon juice, parsley, salt, and pepper.
- Mix well until the ingredients are fully combined.
- Form the mixture into small patties, about 2-3 inches in diameter.
- Heat the olive oil in a skillet over medium heat.
- Cook the patties for about 3-4 minutes per side, or until golden brown and cooked through.
- Serve hot with a wedge of lemon or your favorite dipping sauce.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 7gProtein: 12gFat: 9gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 180mgPotassium: 150mgFiber: 0.5gVitamin A: 200IUVitamin C: 2mgCalcium: 10mgIron: 0.5mg