Serving: 1gCalories: 180kcalCarbohydrates: 32gProtein: 8gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.5gCholesterol: 10mgSodium: 80mgPotassium: 400mgFiber: 3gSugar: 24gVitamin A: 80IUVitamin C: 70mgCalcium: 200mgIron: 0.5mg