A simple, healthy grilled salmon dish served with tender edamame. The salmon is seasoned and grilled until flaky, then paired with lightly salted edamame for a quick, protein-rich meal.
Ingredients
- 1 fillet salmon about 6 oz
- 1 cup edamame shelled or in pods, cooked
- 1 tbsp olive oil for brushing
- 1 tbsp lemon juice freshly squeezed
- 1/2 tsp salt or to taste
- 1/4 tsp black pepper freshly ground
- 1 clove garlic minced
Instructions
- Preheat the grill to medium-high heat and lightly oil the grates.
- Pat the salmon dry, then brush with olive oil and season with salt, pepper, and minced garlic.
- Grill the salmon for 4 to 6 minutes per side, or until it flakes easily with a fork.
- While the salmon cooks, warm the edamame according to package directions and season lightly with salt.
- Drizzle the salmon with lemon juice and serve immediately with the edamame.
Nutrition
Serving: 1gCalories: 430kcalCarbohydrates: 14gProtein: 42gFat: 24gSaturated Fat: 4gPolyunsaturated Fat: 7gMonounsaturated Fat: 10gCholesterol: 95mgSodium: 680mgPotassium: 980mgFiber: 6gSugar: 3gVitamin A: 8IUVitamin C: 10mgCalcium: 10mgIron: 15mg