Serving: 1gCalories: 500kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 300mgPotassium: 350mgFiber: 3gSugar: 2gVitamin A: 2000IUVitamin C: 15mgCalcium: 150mgIron: 3mg