This delightful recipe for Garlic Roasted Okra makes for a delicious and healthy side dish. The okra becomes crisp and tender, with a wonderful flavor brought out by roasting with garlic, making it a perfect complement to any meal.
Ingredients
- 1 pound okra fresh, trimmed
- 2 tablespoons olive oil extra virgin
- 3 cloves garlic minced
- 1 teaspoon salt or to taste
- 1/2 teaspoon black pepper freshly ground
- 1 teaspoon paprika to taste
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine okra, olive oil, paprika, garlic, salt, and black pepper. Toss to coat the okra evenly.
- Spread the okra out on a baking sheet in a single layer.
- Roast the okra in the preheated oven for 15-20 minutes, or until the okra is tender and lightly browned, stirring once halfway through.
- Serve hot and enjoy your Garlic Roasted Okra as a delightful side dish.
Nutrition
Serving: 1gCalories: 140kcalCarbohydrates: 15gProtein: 3gFat: 9gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6.5gSodium: 400mgPotassium: 550mgFiber: 4gSugar: 2gVitamin A: 18IUVitamin C: 35mgCalcium: 8mgIron: 6mg